56647 southwestern blt salad Recipes

ears fresh corn , kernels removed, or 1 cup frozen corn, thawed (5 oz.), pepperoni or spanish chorizo, sliced 1/4 inch thick, reduced-fat sour cream, fresh lime juice, salt and pepper, head romaine lettuce, washed, dried and cut into bite-size pieces, black beans, rinsed and drained, grape tomatoes , halved lengthwise, avocado, peeled and cut into 3/4-inch chunks

uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, chopped, black beans, rinsed and drained, chopped fresh cilantro, grated lime rind, fresh lime juice, olive oil, ground cumin, ground red pepper, no-salt-added corn kernels, drained, salt

chipotle chiles in adobo sauce, red potatoes, fresh corn kernels (about 3 ears ), chopped celery, chopped red onion, chopped red bell pepper, chopped fresh cilantro, black beans, rinsed and drained, jalapeno pepper, seeded and finely chopped, fresh lime juice, canola oil, salt, freshly ground black pepper

cooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained

cubed seedless watermelon, cubed peeled mangoes, diced peeled jicama, chopped sweet onion, minced fresh cilantro, lime juice, honey, white balsamic vinegar, grated lime peel, salt, cayenne pepper

kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, celery ribs, sliced, red onion, diced, tomato, diced, frozen corn, thawed, thick and chunky salsa, canola oil, lime juice, chili powder, salt, ground cumin

fresh green beans , cut into 1-inch pieces, or 1 16-oz package frozen cut green beans, fresh ears of corn or 1 16-oz package frozen whole kernel corn, dried chipotle chili pepper, garlic, minced, white wine vinegar, balsamic vinegar, frozen orange juice concentrate, thawed, loosely packed fresh basil leaves, loosely packed fresh parsley, shallot, cut up, salt, ground black pepper, olive oil, tomato, chopped, plain croutons, purple flowering kale (optional)

tomatoes cored, dry white wine, bay leaves, shrimp peeled and deveined, scallops, orzo cooked according to package directions and drained, black beans drained, cooked fresh corn, fresh lime juice, chopped fresh parsley, chopped fresh cilantro, salt, freshly ground black pepper, cayenne pepper

cubed, cooked chicken breasts, black beans, drained, red onion, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chopped fresh cilantro, sour cream, mayonnaise, garlic powder (or to taste), salt (to taste), pepper (to taste), jalapeno pepper, seeded, finely chopped, lime juice, pine nuts, toasted

prepared mayonnaise -- reg or low fat, dijon mustard, fresh lime juice, tomato -- chopped, cilantro -- chopped, jalapeno -- finely diced, scallions -- chopped, red onion -- thinly sliced, cayenne powder, garlic -- minced, salt and freshly ground black pepper, new potatoes -- cook/drain /slice

pasta (spirals work best ), green bell pepper, corn, minced garlic cloves, sliced black olives, kidney beans (washed and strained ), diced avacado, lemon or lime (juicies work just as well), salsa (you determine how spicy this gets), sour cream, cumin, salt

turkey tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, frozen corn kernels, uncooked couscous, diced plum tomato (about 2 medium), prechopped green bell pepper, chopped fresh cilantro, fresh lime juice, canola oil, ground cumin, hot pepper sauce (such as tabasco)

mayonnaise, chopped fresh cilantro, fresh lime juice, chili powder, minced garlic, ground cumin, chopped grilled chicken, diced poblano pepper, salt to taste, soft taco-size flour tortillas, warmed, toppings: diced mango , diced avocado, diced tomatoes, shredded monterey jack cheese

quinoa, rinsed well and drained, lime juice, olive oil, ground cumin, reduced-sodium black beans, rinsed and drained, frozen corn kernels, thawed , or drained canned corn, chopped jicama, chopped canned roasted red peppers (not oil-packed), chopped fresh cilantro, minced red onion, minced fresh jalapeno chili, salt, butter lettuce leaves

red potatoes, sliced, drained ripe olives, diced purple onion, commercial southwestern ranch-style dressing, sour cream, ground red pepper, chopped green chiles, drained

taco shells, cooking oil, drained and rinsed kidney beans (from 1 19-oz can), tomato salsa, salt, wine vinegar, dijon mustard, fresh-ground black pepper, chili powder, chopped cilantro (optional), head romaine lettuce, shredded, tomatoes, chopped, avocado , cut into thin slices, cheddar cheese, grated (about 1 cup), roasted chicken, bones and skin removed , meat shredded (about 1 lb meat), black olives , such as kalamata, halved and pitted

grated orange rind, orange juice, brown sugar, ground cinnamon, ground nutmeg, julienne-cut peeled jicama, red grapefruit, peeled and sectioned, oranges, peeled and sliced crosswise, kiwifruit, peeled and sliced

white or shoepeg corn, drained, green onions, chopped, jalapeno peppers, seeded and chopped, minced fresh cilantro, mayonnaise, salt, pepper