Southwestern Chicken Salad Recipe

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Southwestern Chicken Salad
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Ingredients:

Directions:

  1. Whisk together first 6 ingredients in a large bowl. Stir in chicken, poblano pepper, and salt. Serve in warm tortillas with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2915.75 Kcal (12208 kJ)
Calories from fat 1549.13 Kcal
% Daily Value*
Total Fat 172.13g 265%
Cholesterol 447.86mg 149%
Sodium 5187.77mg 216%
Potassium 2418.14mg 51%
Total Carbs 179.35g 60%
Sugars 36.63g 147%
Dietary Fiber 15.19g 61%
Protein 165.45g 331%
Vitamin C 176.8mg 295%
Vitamin A 0.1mg 2%
Iron 20.7mg 115%
Calcium 659.5mg 66%
Amount Per 100 g
Calories 216.25 Kcal (905 kJ)
Calories from fat 114.89 Kcal
% Daily Value*
Total Fat 12.77g 265%
Cholesterol 33.22mg 149%
Sodium 384.76mg 216%
Potassium 179.35mg 51%
Total Carbs 13.3g 60%
Sugars 2.72g 147%
Dietary Fiber 1.13g 61%
Protein 12.27g 331%
Vitamin C 13.1mg 295%
Iron 1.5mg 115%
Calcium 48.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.9
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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