372 southwestern bean peppered Recipes

carrots, sliced, celery ribs, chopped, onion, chopped, chili powder, ground cumin, cayenne pepper, butter, king arthur unbleached all-purpose flour, milk, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes, undrained, chopped green chilies, tube (11-1/2 oz) refrigerated corn bread twists

ground chuck, onion, chopped, taco seasoning, corn, drained, black beans, undrained, tomato soup, water, jalapeno pepper, diced, sour cream, shredded cheddar cheese, green onion, sour cream, crushed tortilla chips (optional) or chili cheese corn chips (optional)

black beans, rinsed and drained, light mayonnaise, fresh cilantro leaves, chopped, progresso plain bread crumbs, ground cumin, hot pepper sauce, lettuce, shredded, mild salsa

black beans, rinsed, drained, and divided, garlic cloves, chopped, corn, red bell pepper, chopped, vidalia onion, chopped, salsa , plus, salsa (to garnish ), fine cornmeal, ground cumin, cilantro, hot sauce, lettuce leaves, for garnish

refried black beans, black beans (drained ), frozen spinach , defrosted and water squeezed out, fresh tomatoes, small dice, fresh cilantro, chopped, green onions, finely chopped, whole kernel corn (optional), cumin, salt and pepper, cheddar cheese, grated, monterey jack cheese, grated, flour tortilla , the small size, vegetable oil (for frying )

dried black beans, barley, celery, diced, onion, diced, leek, washed well, white part only, chopped fine, garlic cloves, minced, cumin, salt, red pepper flakes, celery seeds, vegetable broth, rotel tomatoes, shredded sharp cheddar cheese (to garnish ) (optional), sour cream , as desired (to garnish) (optional)

ears of corn, husked, pine nuts, lime juice, extra virgin olive oil, chopped fresh cilantro, salt, fresh ground pepper, black beans, rinsed, shredded red cabbage (see tip ), tomato, diced, minced red onion

dried pinto bean, water, salt pork, cut up, chuck steak, 1 inch cubed, red chili pepper, onion, chopped, garlic cloves, minced, tomato paste, chili powder, cumin seed, marjoram

sweet potatoes, extra-virgin olive oil, onion, finely diced, black beans, drained and rinsed, rotel tomatoes & chilies, red pepper flakes, ground cumin, smoked paprika, ground coriander, sea salt, reduced-fat sour cream (optional) or 4 tbsp nonfat sour cream (optional), chopped fresh cilantro (optional), chopped fresh chives (optional)

lean ground beef, onion, diced, garlic cloves, minced, kidney beans, drained and rinsed, black beans, drained and rinsed, diced ro-tel tomatoes, beef broth, frozen mixed white and yellow corn, taco seasoning, pepper, chopped cilantro (optional), chopped cilantro (to garnish ) (optional), sour cream (to garnish ) (optional)

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

garbanzo beans, chopped tomatoes, garlic cloves, onions, dates, chopped, honey, lime juice, cayenne pepper , and or paprika

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

boneless chicken breast, cube, chopped onion, garlic , smashed and minced, cumin, chicken broth, chunky salsa, white beans, rinsed and drained, frozen whole kernel corn, salt and pepper

black beans, rinsed, drained well, golden hominy, rinsed, drained well, avocado, peeled, pitted, diced, diced yellow bell pepper, chopped red onion, chopped fresh cilantro, more) salsa verde

black beans, rinsed, drained well, hominy, rinsed, drained well, avocados, peeled, pitted, diced, yellow bell peppers, diced, red onion, chopped, cilantro, chopped, jalapenos , seeds and ribs removed and chopped, salsa verde (or more )

black beans, drained and rinsed, chopped onion, garlic cloves, minced, green chilies, chopped, diced ham, ground cumin, dried oregano, dried basil, dried thyme, salt, black pepper, beef broth, water, grated monterey jack cheese, cilantro, sour cream

sirloin steaks, tips trimmed and cut into 2-inch chunks, salt, pepper, vegetable oil, onion, chopped fine, dried chipotle powder, ground cumin, diced tomatoes, water, lime juice , plus lime wedges for serving, chopped fresh cilantro, refried beans