4589 southwestern appetizer triangles diabetic friend Recipes

whole wheat flour, baking powder, salt, kashi good friends cereal or 1 3/4 cups kashi golean cereal, skim milk or 3/4 cup rice milk or 3/4 cup soymilk, honey, egg whites, unsweetened applesauce, ripe banana, mashed

fresh ginger, peeled and sliced, water, fresh mint, fresh lime juice, splenda granular (diabetic ) or white sugar (normal diet), perrier sparkling water, ice

new artist paint pallets (medium or large) without indentations for paints., your favorite appetizers .

porcupine meatballs appetizer or main course, raw white rice, celery salt, ground beef, garlic, minced, onion, minced, tomato juice, green bell pepper, chopped, whole cloves (optional and on amount to use ), oregano, worcestershire sauce, salt, combine the rice , ground meat, onion, green bell pepper, salt, celery salt and garlic. form into 1 1/2 diameter balls. heat, tomato juice , cloves, oregano and worcestershire sauce in a, skillet ., add the meatballs ., cover tightly ., simmer for 50 minutes., before serving., serve as appetizer or with vegetables as main, course .

smoked haddock fillets, approx 2 cups milk, leeks, trimmed and thinly sliced, walnut size knobs of butter plus extra for frying the leeks, approx 2 level dessert spoons flour, freshly ground black pepper, serve : either thinly sliced triangles of buttered toast or melba toast (thinly sliced bread dried in the bottom of a cool oven until crisp, then browned under the broiler)

whole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves

recipe dense polenta (made with 3 1/2 cups water to 1 cup cornmeal), chilled in a cake pan and cut into triangles, butter, olive oil, garlic clove, sliced thinly, rosemary

soft margarine, evaporated milk, butter flavor extract, powdered milk, cornstarch, diabetic sugar substitute

salad oil, seedless raisins, cinnamon, nutmeg, salt, soda, liquid diabetic sweetener, eggs beaten, flour cups, baking powder, chooped nuts

salmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)

french bread (for appetizer), prosciutto, cut up, fresh mozzarella cheese, cut up, spoon olive oil, chopped garlic, chopped ripe tomato, oregano (optional), shredded mozzarella cheese, balsamic vinegar

egg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream

zucchini appetizers, sliced zucchini, bisquick, chopped onions, parsley, oregano, eggs, slightly beaten

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

sweet kernel corn, thawed, red bell pepper, finely diced, parsley, chopped, green onions, chopped, pancake batter, prepared, salt, black pepper, butter, melted, sour cream, fresh chives

frozen bread dough, thawed (or white rolls or honey wheat rolls), cooked ground beef or 1 cup ground turkey, chili powder, ground cumin, garlic powder, shredded monterey jack cheese, sliced black olives, canned drained chili beans or 1/4 cup pinto beans, chopped yellow onion, fresh cilantro, yellow cornmeal (optional)

olive oil, white wine vinegar, fresh lime juice, roasted sweet red peppers, drained and diced, green onions, minced, chopped fresh parsley, chopped fresh cilantro, sugar, salt, freshly ground pepper, sharp cheddar cheese, chilled, monterey jack cheese with peppers, chilled, cream cheese, chilled

olive, white wine vinegar, fresh lime juice, roasted sweet red peppers drained and diced, whole green oni minced, fresh cilantro chopped, sugar, salt, freshly ground pepper, sharp cheddar cheese 8 oz - chilled, monterey jack cheese with peppers 8 oz - chilled, philadelphia cream cheese 8 oz - chilled