Ingredients:
- 1 recipe dense polenta (made with 3 1/2 cups water to 1 cup cornmeal), chilled in a cake pan and cut into triangles
- 1 garlic clove, sliced thinly
Directions:
- Melt butter and oil in a small saute pan over low heat. Place garlic and rosemary in pan and saute until garlic turns golden. Remove garlic and rosemary. Saute polenta until browned on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.63 Kcal (241 kJ) | ||
| Calories from fat | 57.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 0.54mg | 0% | |
| Potassium | 4.44mg | 0% | |
| Total Carbs | 0.27g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 730.59 Kcal (3059 kJ) | ||
| Calories from fat | 728.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.99g | 10% | |
|---|---|---|---|
| Cholesterol | 96.77mg | 3% | |
| Sodium | 6.86mg | 0% | |
| Potassium | 56.34mg | 0% | |
| Total Carbs | 3.37g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.35g | 0% | |
| Protein | 1.05g | 0% | |
| Vitamin C | 3.2mg | 0% | |
| Vitamin A | 0.5mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 31.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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