413 southwest with tomatoes and Recipes

honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)

pork tenderloin, diced tomatoes, in italian seasoning (undrained ), onions, thinly sliced, green bell pepper, thinly sliced, chipotle chile , in adobo sauce (seeded, stemmed, and chopped), ketchup, cumin, salt, flour tortillas, lettuce, shredded

boneless chicken breast, avocado, red onions, chopped, fresh coriander or 1 tbsp parsley, chopped, corn kernel, lime, salt and pepper, olive oil, tomatoes, water

boneless chicken, shredded, head iceberg lettuce , torn into pieces, oil, water, lemon juice, taco seasoning mix (such as mccormick s, or any brand), sliced black olives, drained, tomatoes, cut up, shredded cheddar cheese or 2 cups monterey jack cheese, catalina dressing, nacho chips , hand crushed. (not sure on the actual oz, the large party size bag)

brown rice, southwestern egg beaters, tomato, diced, red onion, diced, yellow pepper, diced, skim milk, mexican cheese, shredded, black pepper, cumin

dry white wine, olive oil, fresh tarragon, snipped or 1/4 tsp dried tarragon, crushed, salt, boneless skinless chicken breasts , 6 halves, avocados, pitted, peeled & chopped, tomato, chopped, garlic clove, minced, green chili peppers, seeded & finely chopped, green onions, finely chopped, fresh cilantro, snipped, honey, lemon juice

corn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend

chicken breasts, cooked brown rice, canned corn, canned black beans, canned tomatoes and green chilies

penne pasta, uncooked, extra virgin olive oil, extra lean ground beef, garlic, minced, onion, chopped, green pepper, chopped, zucchini, sliced or cubed, tomatoes, peeled and cubed, corn, black beans, washed and drained, salt, black pepper, chili powder, chili pepper flakes (optional, to taste), cold water, cornstarch, cream cheese

poblano chiles (about 1/2 lb), french bread baguette, low-fat milk, chili powder, divided, ground cumin, salt, black pepper, ground red pepper, ground turkey breast, canola mayonnaise, hamburger buns, toasted, thick) slices tomato, green leaf lettuce leaves

fresh white corn kernels (about 2 ears ), diced green bell pepper, diced seeded plum tomato, minced seeded jalapeno pepper, minced fresh cilantro, fresh lime juice, salt, divided, eggs, lightly beaten, ground cumin, shredded monterey jack cheese, flour tortillas, lettuce leaves

jalapenos, chopped, onions, chopped, garlic clove, chopped, tomato sauce, salt and pepper, lean ground beef, cumin seed, oregano, cold water

dried pinto bean (no overnight soaking required), beef broth, salt pork, sliced, lean beef chuck steak, cut into 1 inch cubes, chopped red chilies or 1/2 tsp crushed dried red pepper, onion, chopped, garlic, minced, tomato paste, chili powder, salt, cumin seed, dried marjoram

ground beef, cooked, salsa, taco sauce, chopped tomato, refried beans, drops hot sauce, cumin, scallion, chopped, cornmeal, water, butter, garlic salt, salt, sugar, drops hot sauce, shredded cheese (optional), sour cream (optional), tortilla chips (optional)

uncooked spaghetti, milk, egg, lean ground turkey or 1 lb ground pork or 1 lb ground beef, onion, chopped, green bell pepper, chopped, garlic clove, minced, chili powder, ground cumin, oregano, salt, black pepper, tomato sauce, light kidney beans, rinsed and drained, shredded jalapeno monterey jack and cheddar cheese blend, dried cilantro (optional)

roma tomatoes, head garlic, chicken broth, butter, salt and pepper, skinless chicken breasts, roasted green chilies (canned hatch nm chilies), cilantro, feta cheese, linguine, olive oil

vegetable oil, onion, chopped, chili powder, ground sirloin, fine dry breadcrumb, egg, salt, mild taco sauce, salad greens, chopped tomato , 1 large, shredded monterey jack cheese

chili powder, ground cumin, salt, dried oregano, onion, bottled minced garlic (6 cloves), olive oil, butternut squash, peeled, seeded, and cute into 3/4 inch chunks, carrots, sliced, green sweet pepper , coarsly chopped, loose-pack frozen whole kernel corn, black beans or 2 (15 oz) cans red kidney beans, drained and rinsed, diced tomatoes, undrained, canned chipotle chile in adobo, finely chopped (1 or 2 jalapenos works fine if you can tsp fine chipotle peppers), ground black pepper, zucchini, chopped, beer (miller lite, etc. work fine), stew meat , works fine if you like meat in yours... season to taste