Southwest Cowpoke Chili Recipe

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Ingredients:

Serving

Directions:

Saute jalapenos, beef, onion, garlic until meat loses its red color.
Add remaining ingredients and water.
Bring to boiling reduce heat, and simmer, covered utill you`ve finished a case of beer.
Prepare Roadrunners, let chili cool and feed to the roadrunners.
Lean back, take it easy and enjoy the rest of the beer!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.22 Kcal (1496 kJ)
Calories from fat	103.23 Kcal
		% Daily Value*
Total Fat	11.47g	18%
Cholesterol	140.59mg	47%
Sodium	271.38mg	11%
Potassium	983.79mg	21%
Total Carbs	10.43g	3%
Sugars	4.58g	18%
Dietary Fiber	2.45g	10%
Protein	48.81g	98%
Vitamin C	31mg	52%
Iron	5.1mg	28%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	103.19 Kcal (432 kJ)
Calories from fat	29.82 Kcal
		% Daily Value*
Total Fat	3.31g	18%
Cholesterol	40.61mg	47%
Sodium	78.4mg	11%
Potassium	284.19mg	21%
Total Carbs	3.01g	3%
Sugars	1.32g	18%
Dietary Fiber	0.71g	10%
Protein	14.1g	98%
Vitamin C	9mg	52%
Iron	1.5mg	28%
Calcium	15.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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