83062 southwest vegetable dishes Recipes

cornmeal , plus, cornmeal, divided, flour, baking powder, salt, milk, vegetable oil, lean ground beef, chunky salsa, colby-monterey jack cheese, shredded, lettuce, shredded, tomato, chopped, sliced olive, sour cream (to garnish )

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

boneless skinless chicken breasts, ground cumin, cayenne pepper, vegetable oil, corn, salsa, monterey jack pepper cheese, shredded, jalapeno, sliced, sour cream

fresh select oysters, drained, buttermilk, all-purpose flour, yellow cornmeal, paprika, garlic powder, dried oregano, chili powder, cayenne pepper, dried mustard, salt, ground black pepper, vegetable oil

corn mixed with chopped peppers, drained, tomatoes and green chilies, undrained, hominy, drained, black beans, drained and rinsed, chopped jalapenos, drained (can sub mild green chiles, if preferred), fresh cilantro, chopped, salt, pepper, shredded low-fat mexican cheese blend

cooked quinoa, chilled, eggs, onion, chopped, red bell pepper, chopped, black beans, garlic cloves, minced, cilantro leaf, ground cumin, dried chipotle powder (or regular chili powder), salt, sharp cheddar cheese, shredded (or monterrey jack), vegetable oil, divided (or butter), avocado, coarsely chopped, lime, juiced, cilantro, chopped, salt and pepper, to taste, water , to thin

chicken breast fillet, vegetable oil, minced red bell peppers, minced green onions, frozen corn, canned black beans, rinsed and drained, frozen spinach, thawed and drained, diced canned jalapeno peppers, minced fresh parsley, cumin, chili powder, salt, cayenne pepper, shredded monterey jack cheese, flour tortillas, avocado (about 1/4 of a cup, smashed), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion powder, dried dill weed, garlic powder, pepper

smoked ham, cooked, flour tortillas , 7, mild cheddar cheese, vegetable oil

boneless skinless chicken breasts, onion, cut into thin wedges, vegetable oil, ground cumin, chicken broth, frozen corn, picante sauce, chopped sweet red pepper, chopped green pepper, cornstarch, water, shredded monterey jack cheese (optional)

flour tortillas , made into matchsticks to equal 4 cups (see recipe below), white rice or 8 cups spanish rice, cooked, enchilada sauce, pinto beans or 1 (16 oz) can black beans, chopped cooked chicken or 4 cups ground beef, grated cheddar cheese, chopped lettuce, chopped mixed vegetables (such as green onion, avocado, tomato, black olives and pepper)

simply potatoes shredded hash browns, eggs, grated onion, red bell pepper, finely chopped, taco seasoning , plus, taco seasoning (or more to taste), flour, salt, sour cream, green onions, chopped (to garnish ), vegetable oil

ground beef round, vegetable oil, fresh cilantro, chopped, salt, black pepper, monterey jack cheese, shredded, picante sauce, mild, jumbo pasta shells

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

boneless pork loin chop, ground cumin, chili powder, garlic salt, paprika, diced tomatoes with green chilies, black beans, rinsed and drained, whole kernel corn, drained, vegetable oil, red onion, diced, instant rice, uncooked, cheddar cheese, shredded, fresh cilantro, chopped, flour tortilla, lime wedge

brown rice, water, chicken bouillon cubes or 1 vegetable bouillon cube, bell pepper, diced, carrot, peeled and shredded, garlic cloves, minced, diced green chilies, drained, chunky salsa, jarred, black beans, drained and rinsed, frozen corn kernels, zucchini, diced, fresh lime juice, extra virgin olive oil, ground cumin, salt & fresh ground pepper, to taste (i used 1 tsp sea , 1/8 tsp pepper), jalapeno , to taste i used 1tbsp canned (optional), cilantro, chopped, green onion, sliced greens and whites, fresh tomato, chopped, avocado, diced (optional), cheese, shredded, sour cream, to serve, grilled chicken breasts or ground beef or fried egg

spam , cut into cubes, whole potatoes, ground cumin, garlic powder, egg, beaten, flour, dried breadcrumbs, vegetable oil, drained canned corn, chopped drained pimiento, chopped drained canned chilies or 1 tbsp chopped pickled jalapeno pepper, white wine vinegar

beef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )

olive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )