100037 southwest orzo and bean salad Recipes

orzo, uncooked, salad quality olive oil, garlic, minced, fresh basil, chopped, zucchini, large diced, tomatoes, large diced, green onions, sliced, juice from 1/2 lemon, kosher salt and fresh black pepper

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

pork tenderloins, trimmed, olive oil, fresh lime juice, minced shallot, minced garlic, salt, freshly ground black pepper, ground cumin, black bean salad

sour cream, salsa, tomatoes, seeded, chopped, green bell pepper, chopped, chopped red onion, chopped cilantro, crumbled cornbread, whole kernel corn, drained, black beans, rinsed, drained, black-eyed peas, rinsed, drained, pepper-jack cheese, shredded

corn bread/muffin mix, eggs, beaten, milk, chopped green chilies, black beans, rinsed and drained, frozen corn, thawed, diced tomatoes, drained, green pepper, chopped, chopped red onion, shredded sharp cheddar cheese, divided, water, cider vinegar, canola oil, taco seasoning

orange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds

orzo pasta, green pepper, yellow pepper, red pepper, red onion, packaged sun-dried tomato, olive oil, red wine vinegar, feta cheese

orzo pasta, uncooked, marinated artichoke hearts (2 - 6 oz cans), tomato, seeded and chopped, cucumber, seeded and chopped, red onion, chopped, garlic cloves, crushed, feta cheese, crumbled, black olives, drained (2 oz can), parsley, chopped, lemon juice, oregano, dried, lemon pepper

orzo cooked, pineapple tidbits drained and reserved juice, mandarin oranges drained and reserved juice, marachino cherries, sliced, drained and reserved juice, sauce, beaten eggs, sugar, flour, salt, reserved liquid from the drained fruit

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

orzo pasta, olive oil, red bell pepper, chopped, yellow bell peppers or 1 green bell pepper, chopped, stalks celery, chopped, broccoli florets , bite sized (about 1/2 head), garbanzo beans, rinsed and drained (chickpeas), sliced black olives (reserve half the juice), drops sesame oil, fresh lemon juice (or bottled reallemon), red wine vinegar, minced garlic, dried oregano, dried dill weed, dijon mustard, curry powder, olive oil, fresh salt and pepper (i use about 20 grinds of the pepper), pine nuts, toasted (buy these in bulk at the grocery store)

rotini pasta, frozen corn, roasted garlic salsa, extra virgin olive oil, juice from 1 lime, kosher salt, cilantro or parsley, chopped, red and green bell pepper, chopped, green onion, chopped, cooked chicken, diced, black beans, drained, rinsed, sliced black olives, drained

sweet onion, fresh cilantro, seedless cucumber (or 2 regular cucumbers), green bell pepper, red bell pepper, extra sweet corn, black beans, grape tomatoes, red wine vinegar, olive oil

shelled, deveined shrimp, rinsed, seasoned rice vinegar, tequila, orange-flavor liqueur or orange juice, salad oil, minced fresh jalapeno chili, garlic, peeled and minced or pressed, minced green onions (including tops), ground cumin, cayenne, orange (3/4 lb.), firm-ripe avocados (about 1/2 lb. each), salad mix (1/2 lb.), rinsed and crisped, chili-orange dressing, salt

new potatoes, 3/4 inch cubes (10 to 12 medium), water, mayonnaise or 1/2 cup salad dressing, sour cream, salsa, cooked chicken or 3 cups cooked turkey, 3/4 inch pieces, canned diced green chiles, drained, sliced ripe olives, drained, tomatoes, seeded and drained, whole mexicorn whole kernel corn, drained