372 southwest corn Recipes

green bell pepper, red bell pepper, yellow bell pepper, orange bell pepper, green onion, stalks celery, black-eyed peas, pinto beans, black beans, canned corn niblets, white shoepeg corn, jalapeno, oil, sugar, rice vinegar, fritos corn chips , corn chipp scoops

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

sweet red pepper, chopped, jalapeno pepper, seeded and chopped, butter or 1 tbsp margarine, ground cumin, frozen corn, thawed, fresh cilantro or 1/3 cup parsley, chopped

olive oil, boneless chicken breasts, cut up, onion, chopped, garlic cloves, minced, ground cumin, salt, chili powder, cayenne pepper, chicken broth, undrained corn kernels, black beans, rinsed and drained, mexican-style tomatoes, corn tortillas, halved and cut in to strips, sour cream, cheddar cheese, shredded

sweet red pepper, chopped, chopped seeded jalapeno pepper, butter, ground cumin, frozen corn, thawed, minced fresh cilantro

vegetable broth, petite diced tomatoes, undrained, water, ranch style bean, undrained, corn, drain, green beans, drain, chopped green chilies, undrained, chopped onion, tomato sauce, corn tortillas, minced (i use scissors to cut mine very tiny), chili powder (to taste), garlic powder

chicken stock/broth (it might ve been more, i didn tsp measure), leftover cooked chopped chicken or 2 boneless skinless chicken breasts chopped into bite size pieces (before cooking), i cooked my stock with 1/2 onion, 3 carrots, 3 celery stalks, fresh sage, fresh rosemary, black peppercorns, parsley, before straining, so i didn tsp add any veggies to the chowder, you might want to add some finely chopped onion if using canned broth (or not), approx.) cubed peeled red potatoes (my back was killing me, so i used frozen cubed potatoes cuz i didn tsp feel like peeling potatoes), frozen corn kernels (or fresh if so inclined, i wasn tsp), hot fire roasted chiles (or use mild ), chipotle chile powder (i just shook in to taste), ancho chile powder (ditto), cumin (about 1 tsp.), mexican oregano (ditto), cream cheese (i use philly light), big handful of shredded cheddar cheese ( i used mexican blend), salt to taste, corn starch and water if you want it thicker

hass avocadoes, halved, lemon juice, extra virgin olive oil, gold & white corn, strained, ground cumin, black beans, strained, chili powder, tomato, diced, cilantro, chopped fine, white onion, diced, salt & pepper, corn chips, to serve with

flour, chicken breasts, thawed or frozen, red pepper, cubed, green pepper, cubed, onion , cut in eights, ears corn, cut in halves, garlic salt, chili powder, cumin, oregano, pepper

water, grain rice (i like jasmine), diced cooked chicken or 2 cups turkey breast, ripe plum tomato, seeded and diced, diced green bell pepper, corn kernels, cooked fresh or 1 cup frozen corn kernel, thawed, diced red onion, extra virgin olive oil, chopped fresh cilantro, white wine or 3 tbsp rice wine vinegar, dijon mustard, jalapeno chile, seeded and minced very fine, ground cumin, salt, pepper, avocado, slices (to garnish ), red leaf lettuce (to garnish )

salsa, black beans, rinsed & drained, corn (add the drained liquids in with the 2 cup hot water), white rice, water, taco seasoning, chicken breasts , cut into strips

chopped celery top, chopped green bell pepper, chopped red bell pepper, chopped green onion, chopped fresh cilantro, simply potatoes shredded hash browns, drained whole kernel corn, lime juice, olive oil, chili powder, paprika, garlic powder, cumin, ricotta cheese, sour cream, mayonnaise, supremo queso fresco mexicano cheese, crumbled, taco cheese, fritos chili cheese corn chips, garnish with red bell pepper and a sprig cilantro

boneless chicken breasts, chili hot beans (bush s medium), catalina dressing, old el paso taco sauce, frozen corn (or 1 12 oz can of corn, drained), cooked brown rice, sour cream

seasoned cornbread stuffing mix, butter, melted, flour, frozen corn, thawed, diced green chilies, drained, chopped onion, shredded monterey jack and cheddar cheese blend (or colby-jack), eggs, beaten, evaporated low-fat milk

more) purchased oil and vinegar dressing, kidney beans, drained, fresh corn kernels , cut from 2 small ears of corn, hot pepper monterey jack cheese (about 4 oz), red bell pepper strips, chopped fresh cilantro, ground cumin

turkey, cooked, cubed, corn, drained, diced tomatoes, chicken broth, garlic powder, cumin, ground, tortilla chips, crushed

flour, yellow cornmeal, baking powder, salt, butter, softened, sugar, eggs, shredded cheddar cheese, diced green chilis, cream-style corn, shredded monterey jack cheese

chicken breasts, black beans, corn, cumin (plus a couple of shakes), garlic salt (plus a couple of shakes), black pepper, corn tortillas, vegetable or canola oil, fresh chopped cilantro, shredded cheddar or pepperjack cheese