Directions:
- Mix corn, tomatoes, broth, and spices in saucepan and heat to a boil.
- Add turkey and heat.
- Top with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.63 Kcal (836 kJ) | ||
| Calories from fat | 71.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 12% | |
|---|---|---|---|
| Cholesterol | 462.26mg | 154% | |
| Sodium | 152.61mg | 6% | |
| Potassium | 221.43mg | 5% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 23.96g | 48% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 3mg | 17% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 169.58 Kcal (710 kJ) | ||
| Calories from fat | 60.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 12% | |
|---|---|---|---|
| Cholesterol | 392.66mg | 154% | |
| Sodium | 129.63mg | 6% | |
| Potassium | 188.09mg | 5% | |
| Total Carbs | 5.94g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 20.35g | 48% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 3.8mg | 148% | |
| Iron | 2.5mg | 17% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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