Directions:
- In a large nonstick skillet, saute red pepper and jalapeno in butter until tender. Add cumin; cook for 30 seconds. Add corn and cilantro; saute 2 minutes longer or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.26 Kcal (240 kJ) | ||
| Calories from fat | 35.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 48.06mg | 2% | |
| Potassium | 97.71mg | 2% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 40.2mg | 67% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 130.44 Kcal (546 kJ) | ||
| Calories from fat | 81.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 6% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 3% | |
| Sodium | 109.48mg | 2% | |
| Potassium | 222.57mg | 2% | |
| Total Carbs | 10.04g | 1% | |
| Sugars | 4.36g | 8% | |
| Dietary Fiber | 1.9g | 3% | |
| Protein | 2.47g | 2% | |
| Vitamin C | 91.7mg | 67% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.6mg | 4% | |
| Calcium | 34.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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