92476 southwest bell soy free Recipes

  • Southwest Scrambles
    onion, chopped, garlic, crushed, oil, mushrooms, sliced and
    6 More
    onion, chopped, garlic, crushed, oil, mushrooms, sliced, green bell peppers or 1 yellow bell pepper, diced, chili pepper, seeded and diced, firm tofu or 1 lb extra , patted dry and crumbled, salt, curry powder, salsa
    15 min, 10 ingredients
  • Southwest Bean Salad
    black beans, well drained, corn and
    9 More
    black beans, well drained, corn, red bell peppers or 1 yellow bell pepper, diced, avocado, diced (optional), tomatoes, chopped, green onions, chopped, fresh cilantro, chopped, lime juice, olive oil, salt (to taste), cayenne pepper
    25 min, 11 ingredients
  • Southwest Chicken Salad
    honey, lime juice, yellow mustard, cilantro and
    19 More
    honey, lime juice, yellow mustard, cilantro, chopped lettuce, grilled boneless skinless chicken breasts, chopped, halved cherry tomatoes, chopped poblano peppers (or any mild green pepper), canned sweet corn, canned black beans, shredded fat-free cheddar cheese, shredded carrot (or to be authentic shaved carrots, or very thinly sliced), baked doritos, crushed, fat free ranch dressing, nonfat sour cream, apple cider vinegar, lime juice, chili powder, onion powder, garlic powder, cumin, chopped avocado, quartered lime (to squeeze over the salad)
    25 min, 23 ingredients
  • Southwest Salad
    fat free ranch dressing and
    7 More
    fat free ranch dressing, cheddar cheese , shredded fat-free, salt, black pepper, hot sauce, head cauliflower, chopped, fresh broccoli florets, chopped, fresh mushrooms
    20 min, 8 ingredients
  • Southwest Pasta Bake
    uncooked penne pasta, fat-free cream cheese, cubed and
    13 More
    uncooked penne pasta, fat-free cream cheese, cubed, fat-free milk, frozen chopped spinach, thawed and squeezed dry, dried oregano, ground beef, garlic cloves, minced, picante sauce, no-salt-added tomato sauce, no-salt-added tomato paste, chili powder, ground cumin, shredded reduced-fat cheddar cheese, sliced ripe olives, drained, sliced green onions
    55 min, 15 ingredients
  • Southwest Chicken Black Bean Soup
    boneless skinless chicken breast , strips and
    14 More
    boneless skinless chicken breast , strips, crushed tomatoes, chicken broth, black beans, green bell pepper, red bell pepper, onion, lemon juice, jalapeno peppers (the pickled kind from a jar), margarine, season salt (i used emeril s southwest), bay leaf, tarragon, oregano, cinnamon
    1 hour 10 min, 15 ingredients
  • Southwest Tuna Salad
    tuna, drained, sliced black olives, drained and rinsed and
    15 More
    tuna, drained, sliced black olives, drained and rinsed, diced mild green chilies, drained, green bell pepper, diced, red bell pepper, diced, white onions, diced or 3 green onions, sliced, cilantro, minced (optional), diced fresh tomatoes (optional) or grape tomatoes, to taste (optional), mayonnaise (optional), sour cream (optional), fresh lime juice, garlic salt, ground cumin, chili powder, ground black pepper, tabasco sauce, to taste (this really enhances it ), shredded monterey jack cheese (optional) or cheddar cheese, for a melt (optional)
    15 min, 17 ingredients
  • Southwest Salsa
    black beans, drained, shoe peg corn, not drained and
    9 More
    black beans, drained, shoe peg corn, not drained, orange bell pepper, chopped (or yellow or red bell pepper), purple onion, medium, diced, jalapeno peppers (optional to remove seeds), diced tomato, oil, salt, cumin, cilantro , chopped & firmly packed -add more to taste, limes , juice of
    15 min, 11 ingredients
  • Southwest Stuffed Bell Peppers
    green bell peppers, minced garlic cloves and
    8 More
    green bell peppers, minced garlic cloves, chopped sweet onion, tomato, ground beef, chopped cilantro, ground cumin, cayenne pepper, steamed rice, shredded monterey jack pepper cheese
    55 min, 10 ingredients
  • Southwest Salsa Pizza Southwest Salsa Pizza
    refrigerated crescent dinner rolls, cream cheese, softened and
    7 More
    refrigerated crescent dinner rolls, cream cheese, softened, garlic, pressed or minced, snipped fresh cilantro or 1/4 cup parsley, divided, tomatoes, seeded and diced, chopped green bell peppers or 1/4 cup red bell pepper, chopped red onions, salt & fresh ground pepper, ripe avocado, peeled,seeded and sliced
    30 min, 9 ingredients
  • Southwest Chicken Stir-Fry Southwest Chicken Stir-Fry
    chicken tenderloins, lime chipotle marinade, divided and
    10 More
    chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)
    30 min, 12 ingredients
  • Southwest Grilled Chicken Dinner Southwest Grilled Chicken Dinner
    butter, melted, chopped garlic and
    22 More
    butter, melted, chopped garlic, lea & perrins chicken marinade or 1/2 cup white wine worcestershire sauce, olive oil, salt, pepper, garlic powder, cayenne (optional), green chilies, chopped drained, cumin, chili powder, hot sauce, limes , juice of, and zested, minced onions, fresh cilantro, honey, tequila, chicken, fresh ears corn, red bell peppers, green bell peppers, orange bell peppers, sweet onions, tomatoes
    24 hour 40 min, 24 ingredients
  • Southwest Chicken Enchiladas - Healthier Version Southwest Chicken Enchiladas - Healthier Version
    olive oil, almonds, onion, chopped, green onion, chopped and
    19 More
    olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro
    1 hour , 23 ingredients
  • Southwest Salmon Caesar Southwest Salmon Caesar
    fat-free mayonnaise, grated fresh parmesan cheese and
    16 More
    fat-free mayonnaise, grated fresh parmesan cheese, fat-free buttermilk, fresh lemon juice, water, freshly ground black pepper, dijon mustard, garlic cloves, minced, canned anchovy fillets, drained and chopped, salt, paprika, spanish smoked paprika, ground red pepper, salmon fillets, skinned, torn romaine lettuce, fresh corn kernels, garlic-flavored croutons
    18 ingredients
  • Southwest Pot Pie Southwest Pot Pie
    black beans, rinsed and drained and
    7 More
    black beans, rinsed and drained, fat free cream of mushroom soup, fat free sour cream, reduced fat crescent rolls, shredded 2% sharp cheese, taco seasoning, white chunk chicken, yellow corn, drained
    45 min, 8 ingredients
  • Southwest Chili Scramble Southwest Chili Scramble
    eggs, scrambled, heavy cream, green bell pepper, diced and
    7 More
    eggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter
    10 ingredients
  • Southwest 3-Alarm Vegetarian Chili Southwest 3-Alarm Vegetarian Chili
    oil, vegetable broth, onion, jalapeno peppers, sliced and
    13 More
    oil, vegetable broth, onion, jalapeno peppers, sliced, green bell pepper, red bell pepper, minced garlic, chili powder, ground cumin, tomatoes, dried thyme, pinto beans, canned, red beans, canned, black beans, canned, cooked corn kernels, carrots, diced, masa corn flour
    17 ingredients
  • Southwest Rice and Corn Salad with Lemon Dressing Southwest Rice and Corn Salad with Lemon Dressing
    grain white rice, fresh lemon juice, olive oil, divided and
    7 More
    grain white rice, fresh lemon juice, olive oil, divided, fresh corn kernels (cut from 2 ears ) or frozen corn kernels, thawed, chopped fresh poblano chiles or green bell pepper, diced seeded yellow bell pepper, cubes yellow zucchini, avocado, halved, peeled, diced, sliced green onions, chopped fresh cilantro
    45 min, 10 ingredients




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