13 southern skim milk Recipes

flour, yellow cornmeal (can use white ), sugar or 1 1/2 tsp equal substitute (from packets), baking powder, salt, whole eggs or 1/4 cup egg substitute, skim milk, canola oil

cooked grits, hot (i use yellow grits), skim milk, butter, egg substitute or 2 whole eggs, shredded sharp cheddar cheese (1 cup), crisp bacon, crumbled (i use oscar meyer or hormel real bacon bits), salt and pepper

frozen hash browns (southern style, about 6 cups), sharp cheddar cheese, shredded (about 2 cups), eggs, well beaten, reduced-fat sour cream, skim milk or 1 cup low-fat milk, honey dijon mustard (optional), salt, ground pepper, sliced red onion (optional), parsley sprig (optional)

onions, chopped, vegetable oil cooking spray, all-purpose flour, dry mustard, salt, skim milk, nonfat chicken broth, low-fat cheddar cheese, lowfat swiss cheese, pepper, fat free sour cream, frozen southern style hash brown potatoes, thawed, paprika

all-purpose flour, yellow cornmeal, baking powder, salt, sugar, skim milk, vegetable oil, egg, lightly beaten, vegetable cooking spray

yellow cornmeal , plus, yellow cornmeal, salt, evaporated skim milk, margarine, egg whites, sugar, baking powder, canned corn, drained

all-purpose flour, yellow cornmeal, baking powder, salt, sugar, skim milk, vegetable oil, egg white, lightly beaten, vegetable cooking spray

russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil

boneless skinless chicken breasts (cut into large chunks or at least fileted 1 time), eggs, skim milk, flour, black pepper, crisco shortening, melted, salt, accent flavor enhancer

flour, sugar, skim milk, vegetable oil, white sugar, brown sugar, salt, nutmeg, eggs, beaten, evaporated skim milk, canned, vanilla extract, sweet potatoes (cooked and mashed )

frozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts