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Awesome Crock-Pot Chicken Pot Pie Soup Recipe

Awesome Crock-Pot Chicken Pot Pie Soup Recipe

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Ingredients:

Serving

2 lbs frozen chicken tenders
2 (12 oz) bags frozen mixed vegetables (thawed and drained )
1 (12 oz) bag frozen chopped onions
2 cups frozen southern style hash brown potatoes
2 (10 3/4 oz) cans fat-free cream of chicken soup
2 cups skim milk
1 cup chicken broth
1 (8 oz) box fat free cream cheese (softened )
2 tbsp chicken bouillon
1/2 tsp sage
1/2 tsp rosemary
1 tsp black pepper
salt , to taste if desired
1 (15 oz) box refrigerated pie crusts

Directions:

.Preheat oven according to directions on pie crust box.
Spray a large cookie sheet with non-stick cooking spray.
Tear pie crusts into small pieces arranged on cookie sheet (or cut neatly if you must) and bake until golden.
Allow to cool then seal in an air-tight bowl.
Fill a large pot with water and frozen chicken tenders.
Boil until done.
Drain, allow to cool, and cube.
While preparing chicken, combine soup, cream cheese, milk, and broth in your crock-pot on the high setting, blending well. (Add liquids slowly and gradually to control the thickness of the broth.).
Fold in all spices, veggies and cooked, cubed chicken to mixture in crock-pot. (At this point I check my seasonings and make necessary adjustments.).
Allow to simmer on high for an hour, or switch your crock-pot to its lowest setting and have it when you get home from work.
When serving, sprinkle pie crust pieces on top.
Also think of other flavor combinations - you can do this with beef, turkey, pork or shrimp and it's still awesome. Add cheeses, other spices, other veggies, mushrooms, or even walnuts to vary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.12 Kcal (2027 kJ)
Calories from fat	207.26 Kcal
		% Daily Value*
Total Fat	23.03g	35%
Cholesterol	42.58mg	14%
Sodium	1503.95mg	63%
Potassium	757.16mg	16%
Total Carbs	43.6g	15%
Sugars	6.29g	25%
Dietary Fiber	5.81g	23%
Protein	25.39g	51%
Vitamin C	7.2mg	12%
Iron	1.7mg	10%
Calcium	269.7mg	27%

Amount Per 100 g
Calories	138.7 Kcal (581 kJ)
Calories from fat	59.38 Kcal
		% Daily Value*
Total Fat	6.6g	35%
Cholesterol	12.2mg	14%
Sodium	430.88mg	63%
Potassium	216.93mg	16%
Total Carbs	12.49g	15%
Sugars	1.8g	25%
Dietary Fiber	1.66g	23%
Protein	7.27g	51%
Vitamin C	2.1mg	12%
Iron	0.5mg	10%
Calcium	77.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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