Directions:
- Peel and cut potatoes into long thin strips.
- In a large bowl combine water, sugar and corn syrup.
- Add potatoes to bowl and soak for 30 minutes.
- In a separate bowl mix potato starch, flour and milk.
- Remove potatoes from water, and coat evenly in potato starch,flour,milk mixture.
- Season potatoes with salt,pepper,paprika,garlic &onion powders and bouillon.
- Heat lard in medium pan until fully melted.Place potatoes in pan and fry for 3 minutes turning once.Remove potatoes from lard and pat dry.
- Place potatoes in Ziplock bag, and freeze for 1 hour or overnight.
- Heat vegetable oil to 350, remove potatoes from Ziplock Bag, and fry in oil for about 7- 10 minutes or until potatoes are nicely golden brown.
- Serve Hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.72 Kcal (1699 kJ) | ||
| Calories from fat | 366 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.67g | 63% | |
|---|---|---|---|
| Cholesterol | 4.16mg | 1% | |
| Sodium | 332.03mg | 14% | |
| Potassium | 218.99mg | 5% | |
| Total Carbs | 11.14g | 4% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 240.63 Kcal (1007 kJ) | ||
| Calories from fat | 217.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.12g | 63% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 1% | |
| Sodium | 196.92mg | 14% | |
| Potassium | 129.88mg | 5% | |
| Total Carbs | 6.61g | 4% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 1.4g | 5% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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