56 south with salsa and Recipes
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- south
- salsa
- beach diet grilled salmon with artichoke
- beach
- beach diet
- grilled
- beach diet chicken with parmesan tomato
- beach with tomato
- beach diet veggie scramble
- beach tomato cucumber
- seas ice cream with sweet heat and cinnamon crisps
- seas
- carolina peach
- fish with seas
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onion, chopped (1/2 cup), garlic cloves, minced and12 Moreonion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, shredded cheddar cheese (4 oz), milk, beaten eggs, chopped green pepper (optional), salsa (optional)1 hour , 14 ingredients
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jiffy cornbread mix, butter or 2 tbsp margarine, melted and10 Morejiffy cornbread mix, butter or 2 tbsp margarine, melted, water, egg, eggs, shredded monterey jack cheese, divided, milk, pork sausage, cooked and drained, cream-style corn, chopped ortega green chilies, drained, chopped onions, salsa1 hour 20 min, 12 ingredients
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unbaked pastry shells (9 inches), chili powder and13 Moreunbaked pastry shells (9 inches), chili powder, ground cumin, shredded cheddar cheese, shredded monterey jack cheese, shredded sharp cheddar cheese, eggs, lightly beaten, half-and-half cream, chopped green chilies, sliced ripe olives, drained, chopped green onions, minced fresh cilantro, salt, pepper, salsa and sour cream, optional55 min, 15 ingredients
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lean ground beef , more if you want larger burgers and12 Morelean ground beef , more if you want larger burgers, refried beans, jalapeno peppers, seeded, deveined and finely chopped (or milder), sweet onions, chopped, hot salsa, mozzarella cheese (or other cheese), mushrooms, cleaned & sliced, avocado, peeled, pitted and sliced, sour cream (optional), tomato, washed and chopped, crisp fried bacon, crumbled, italian rolls (or regular hamburger buns), salt & pepper30 min, 13 ingredients
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uncooked medium shrimp, peeled and deveined, minced garlic and11 Moreuncooked medium shrimp, peeled and deveined, minced garlic, red sweet bell pepper, chopped, olive oil, margarine, flour, old bay seasoning, chicken broth, carton whipping cream, hot chunky salsa, corn tortillas , cut into 1 inch strips, imitation crabmeat, flaked, monterey jack cheese1 hour , 13 ingredients
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black beans, rinsed and drained, taco shells, crushed and13 Moreblack beans, rinsed and drained, taco shells, crushed, chopped onion, chopped green pepper, minced fresh cilantro, egg whites, chopped jalapenos, ground cumin, chili powder, garlic, minced, salt, pepper, lean ground beef, salsa (optional), sour cream (optional)1 hour 15 min, 15 ingredients
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South-of-the-Border Layered Dipolive or salad oil, chopped onion, garlic, minced and7 Moreolive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese10 ingredients
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South Beach Diet Salsa Veggie Scrambleegg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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South-of-the-Border Dipfat-free refried beans, hot salsa, vegetable cooking spray and1 Morefat-free refried beans, hot salsa, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese20 min, 4 ingredients
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South Of The Border Saladchorizo sausage , cut into bite-sized chunks or and8 Morechorizo sausage , cut into bite-sized chunks or, ground-beef seasoned with ground cumin, salt & pepper, head ice-berg lettuce, washed, dried, and thinly sliced, ripe tomatoes, coarsely chopped, scallions, coarsely chopped or 1 medium onion, diced, cheddar cheese, shredded, cucumber, peeled, seeded & diced, taco chips , broken into bite-sized pieces, store-bought tomato salsa15 min, 9 ingredients
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South of the Border Wrapsblack beans, rinsed and drained, salsa and6 Moreblack beans, rinsed and drained, salsa, chopped green onions, minced fresh cilantro, flour tortillas (6 inches), tomato, chopped, shredded monterey jack cheese, butter20 min, 8 ingredients
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South of the Border Lasagnacooked rice, divided, salsa, sour cream and3 Morecooked rice, divided, salsa, sour cream, black beans, drained and rinsed, shredded cheddar cheese, divided, crushed tortilla chips30 min, 6 ingredients
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South-of-the-Border Potatoeschopped peeled thin-skinned potatoes, olive oil and10 Morechopped peeled thin-skinned potatoes, olive oil, chili powder, ground coriander, ground cumin, garlic powder, diced roma tomatoes, chopped fresh cilantro, sliced green onions, salt, tomato salsa, nonfat sour cream12 ingredients
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