South-of-the-Border Potatoes Recipe

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South-of-the-Border Potatoes
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Ingredients
12
Count
Nutrition
1137
Calories
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Ingredients:

Directions:

  1. Place the potatoes and 1 1/2 cups water in a 12-inch nonstick frying pan. Cover tightly with a lid or foil and bring to a boil over high heat. Simmer over medium heat until the potatoes are tender when pierced, 5 to 7 minutes. Drain the potatoes in a colander and wipe pan clean.
  2. To pan, add oil, chili powder, coriander, cumin, and garlic powder; stir over medium-high heat for 30 seconds. Add potatoes, stir to coat, then mix in tomatoes, 1/4 cup cilantro, and green onions. Over high heat, occasionally turn mixture with a wide spatula until browned, 5 to 6 minutes. Season to taste with salt and sprinkle with a little more cilantro. Offer salsa and sour cream to add to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1136.64 Kcal (4759 kJ)
Calories from fat 89.47 Kcal
% Daily Value*
Total Fat 9.94g 15%
Sodium 417.13mg 17%
Potassium 3573.77mg 76%
Total Carbs 248.19g 83%
Sugars 84.45g 338%
Dietary Fiber 42.84g 171%
Protein 16.26g 33%
Vitamin C 198.4mg 331%
Vitamin A 13.1mg 438%
Iron 15.7mg 87%
Calcium 419.4mg 42%
Amount Per 100 g
Calories 75.76 Kcal (317 kJ)
Calories from fat 5.96 Kcal
% Daily Value*
Total Fat 0.66g 15%
Sodium 27.8mg 17%
Potassium 238.21mg 76%
Total Carbs 16.54g 83%
Sugars 5.63g 338%
Dietary Fiber 2.86g 171%
Protein 1.08g 33%
Vitamin C 13.2mg 331%
Vitamin A 0.9mg 438%
Iron 1mg 87%
Calcium 28mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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