5156 south veg friendly savory Recipes
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coleslaw mix, carrots, chopped, chopped onion and8 Morecoleslaw mix, carrots, chopped, chopped onion, chopped celery, caraway seed, margarine, cartons chicken broth, smoked kielbasa or 3/4-1 lb polish sausage, chopped into pieces, unpeeled golden delicious apples, chopped, pepper, salt45 min, 11 ingredients
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olive oil, lemon , juice of, garlic clove, minced and5 Moreolive oil, lemon , juice of, garlic clove, minced, fresh basil, chopped (or sub other fresh herbs you have on hand), sea salt, fresh ground black pepper , to taste, ground savory (or sub another ground herb such as thyme or sage), worcestershire sauce21 min, 8 ingredients
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fatty salt pork , salt rinsed off if necessary and pork c... and10 Morefatty salt pork , salt rinsed off if necessary and pork cut into 1/2-inch cubes, chicken, cut into 8 serving pieces, salt, black pepper, unsalted butter, onions , cut into 1/2-inch pieces, carrots (1/2 lb), cut into 1/2-inch cubes, chopped fresh summer savory or 1 tsp dried savory, crumbled, all-purpose flour, water, boiling potatoes11 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients -
Parmesan Mustard Pork- South Beach Friendly
whole-wheat or stone-ground breadcrumbs and6 Morewhole-wheat or stone-ground breadcrumbs, i can tsp believe it s not butter spread, dijon mustard, fresh grated parmesan cheese, fresh parsley, chopped, boneless pork chops, pepper1 hour , 7 ingredients -
Swiss Steak (South Beach Friendly)
lean sirloin steaks, olive oil, celery ribs, diced and1 Morelean sirloin steaks, olive oil, celery ribs, diced, diced tomatoes with basil and oregano40 min, 4 ingredients -
Chicken Salad South Beach Friendly
nonfat sour cream, scallions, minced and6 Morenonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves10 min, 8 ingredients -
Cinnamon Maple Butter - South Beach Friendly
smart balance butter spread, pure maple syrup and1 Moresmart balance butter spread, pure maple syrup, ground cinnamon10 min, 3 ingredients -
Healthy Un-Stuffed Pepper Soup (South Beach Friendly)
extra lean ground beef (or ground turkey) and6 Moreextra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice30 min, 7 ingredients -
Chicken & Kebab Grilled Veg Mix!
onion, finely chopped, courgette, in chunks, sunflower oil and7 Moreonion, finely chopped, courgette, in chunks, sunflower oil, a fresh lime, soy sauce, tandoori chicken, meat pieces, vegetables (you can use fresh veg and lots of tomatoes instead), egg noodles, cheese (optional)15 min, 10 ingredients -
Couscous And Roasted Veg
carrots, in 2cm chunks, parsnips, in 2cm chunks, shallots and18 Morecarrots, in 2cm chunks, parsnips, in 2cm chunks, shallots, cinnamon sticks, star anise, bay leaves, salt, ground ginger, ground tumeric, paprika, chilli flakes, squash, in 2cm chunks (weight after peeling and chopping), dried apricots, roughly chopped, chickpeas, couscous, saffron, veg stock, butter, harissa, preserved lemons, finely chopped, fresh coriander21 ingredients -
Jamie's Veg-All Soup
chili powder, hamburger meat, onion, ranch style beans and5 Morechili powder, hamburger meat, onion, ranch style beans, ro-tel tomatoes, salt and pepper to taste, tomato sauce (16 oz), veg-all with liquid, water30 min, 9 ingredients -
Fresh Veg Soup WW 1 pt
garlic minced, carrots diced, zucchini diced and9 Moregarlic minced, carrots diced, zucchini diced, cabbage shredded, cauliflower florets, broccoli sml florets, onion diced, sweet red pepper diced, celery diced, thyme fresh chopped, veg broth, parsley chopped12 ingredients -
Grilled Country Ribs with Summer Savory Mustard Marinade
dijon mustard, red-wine vinegar, olive oil and3 Moredijon mustard, red-wine vinegar, olive oil, dried summer savory, crumbled , or 3 tbsp fresh summer savory, chopped fine, water, country-style pork ribs (about 6)6 ingredients -
Deep South Oven-Barbecued Ribs
pork loin country-style ribs, cut into serving-size pieces and3 Morepork loin country-style ribs, cut into serving-size pieces, onion, sliced, lemon, sliced, deep south barbecue sauce4 ingredients -
Green Beans with Savory and Bacon
salt and4 Moresalt, fresh green beans, trimmed and cut into 2-inch lengths, turkey bacon, finely diced, garlic, peeled and minced, chopped fresh savory (or fresh oregano)5 ingredients -
Grilled Trout with Savory Marinade
lemon juice and6 Morelemon juice, dried summer savory , or 2 1/2 tbsp chopped fresh savory, salt, fresh-ground black pepper, olive oil, trout fillets (about 2 lb in all ), lemon wedges, for serving7 ingredients
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