1029 south micro Recipes

  • South Indian Eggplant (Aubergine) Curry
    dry coconut powder, white poppy seeds, sesame seeds and
    19 More
    dry coconut powder, white poppy seeds, sesame seeds, cumin seeds, channa dal , roasted, roasted peanuts, eggplants , about the size of an egg, oil , plus, oil, cumin seed, mustard seeds, onion, chopped, ginger-garlic paste, turmeric, ground cumin, ground coriander, chili powder , to taste, kosher salt, fresh tomatoes, peeled seeded and chopped, water, garam masala, fresh coriander, chopped
    1 hour , 22 ingredients
  • South African Bobotie
    beef, minced, eggs and
    14 More
    beef, minced, eggs, white bread , stale with crusts removed, water, onion, thinly sliced, cooking oil, water, sugar, lemon juice, curry powder, garlic, crushed, turmeric, salt, egg, lightly beaten, milk
    50 min, 16 ingredients
  • South of the Border Egg Salad
    hard-cooked eggs, cooled and coarsely chopped and
    9 More
    hard-cooked eggs, cooled and coarsely chopped, celery ribs, sliced, chopped green chilies, minced red onions, mayonnaise, avocados or 1 large avocado, mashed, lime juice, fresh cilantro leaves, celery salt, cumin (to taste)
    12 min, 10 ingredients
  • South Carolina Mustard Spiked Barbecue Sauce
    prepared yellow mustard, brown sugar, cider vinegar, beer and
    5 More
    prepared yellow mustard, brown sugar, cider vinegar, beer, worcestershire sauce, hot sauce, chili powder, black pepper, liquid smoke
    15 min, 9 ingredients
  • South of the Border Coffee
    water, brown sugar, dark baking chocolate, chopped and
    4 More
    water, brown sugar, dark baking chocolate, chopped, cinnamon stick, grind coffee, vanilla extract, sweetened whipped cream
    20 min, 8 ingredients
  • South Africa Green Bean Salad
    fresh green beans, trimmed, olive oil, lemon juice, salt and
    3 More
    fresh green beans, trimmed, olive oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive
    30 min, 7 ingredients
  • South African Malay Curry
    cooking oil, onions, sliced (about 1 1/2 cups) and
    18 More
    cooking oil, onions, sliced (about 1 1/2 cups), garlic clove, minced, fresh gingerroot, peeled and crushed (or 1 tsp. ground ginger), turmeric, coriander, cumin, cinnamon, curry powder (or more, to taste, i use lots more), lamb (or beef), eggplant, cubed, sweet green pepper, cleaned and chopped, hot green chili pepper, dried apricot , soaked in warm water and drained, tomato paste (1 small can), vinegar, beef broth or 2 cups stock, apricot jam, plain yogurt or 1 cup buttermilk
    1 hour 20 min, 20 ingredients
  • South Beach Balsamic Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar
    25 min, 8 ingredients
  • South of the Border Pie
    onion, chopped (1/2 cup), garlic cloves, minced and
    12 More
    onion, chopped (1/2 cup), garlic cloves, minced, olive oil or 1 tbsp cooking oil, chili powder, ground cumin, salt, red kidney beans, rinsed and drained, cooked brown rice, shredded cheddar cheese (4 oz), milk, beaten eggs, chopped green pepper (optional), salsa (optional)
    1 hour , 14 ingredients
  • South African Sausage (Boerewors)
    well matured beef, fatty pork (neck, shoulder, belly) and
    9 More
    well matured beef, fatty pork (neck, shoulder, belly), whole coriander seeds, salt, fresh ground black pepper, grated nutmeg, ground allspice, brown sugar, dry red wine or 125 ml dark vinegar, thick sausage casings , soaked in water
    1 hour 15 min, 11 ingredients
  • South Dakota's Own! Venison, Lamb or Beef Chislic
    zesty italian dressing and
    4 More
    zesty italian dressing, french dressing (dorothy lynch is best or dorothy lynch salad dressing), beef (remove all fat, cut into 1-2 inch chunks ) or 1 lb lamb (remove all fat, cut into 1-2 inch chunks) or 1 lb venison (remove all fat, cut into 1-2 inch chunks), garlic salt, hot sauce
    24 hour 15 min, 5 ingredients
  • South Carolina Mustard BBQ Sauce
    prepared yellow mustard, brown sugar, tomato paste and
    5 More
    prepared yellow mustard, brown sugar, tomato paste, apple cider vinegar, worcestershire sauce, cayenne pepper, black pepper, garlic powder
    15 min, 8 ingredients
  • South Beach Diet Grilled Salmon With Artichoke Salsa
    low fat balsamic vinaigrette salad dressing, lemon juice and
    6 More
    low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives
    15 min, 8 ingredients
  • South African Milk Tart (Melktert)
    unbleached white flour, plus extra for rolling and
    13 More
    unbleached white flour, plus extra for rolling, baking powder, salt, butter, sour cream, milk, sugar, unbleached white flour, eggs, salt, vanilla extract, almond extract, cinnamon, brown sugar
    1 hour 30 min, 14 ingredients
  • South Beach Danish South Beach Danish
    low-fat cream cheese or 2 oz fat free cream cheese, egg and
    3 More
    low-fat cream cheese or 2 oz fat free cream cheese, egg, sugar substitute (1 packet), vanilla, cinnamon
    5 min, 5 ingredients
  • South Beach Chicken South Beach Chicken
    reduced-fat ricotta cheese, dried oregano, salt and
    6 More
    reduced-fat ricotta cheese, dried oregano, salt, ground black pepper, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese
    55 min, 9 ingredients
  • South Beach Diet Chocolate Cookies (phase 1) South Beach Diet Chocolate Cookies (phase 1)
    pecan halves, chopped fine, egg, cinnamon, vanilla and
    3 More
    pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute
    18 min, 7 ingredients
  • South-Of-The-Border Quiche (Oamc) South-Of-The-Border Quiche (Oamc)
    frozen pie crusts, chili powder, cumin and
    11 More
    frozen pie crusts, chili powder, cumin, shredded cheddar cheese , plus, shredded sharp cheddar cheese, shredded monterey jack cheese, eggs, half-and-half cream, chopped green chilies, sliced black olives, drained, chopped green onion, fresh cilantro, minced, salt, pepper
    35 min, 14 ingredients




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