267 south eggs Recipes

  • South Beach Diet Cheesy Ham Omelet
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped and
    3 More
    eggs, nonfat milk, sliced smoked lunch meat ham, chopped, green onion, thinly sliced, black pepper, shredded reduced-fat cheddar cheese
    12 min, 6 ingredients
  • South of the Border Hash Brown Bake
    allwhites egg whites, milk and
    6 More
    allwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro
    1 hour 5 min, 8 ingredients
  • South Beach Diet Friendly Chocolate Meringue Cookies
    egg whites, cream of tartar, vanilla extract and
    3 More
    egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)
    35 min, 6 ingredients
  • South Beach Phase 1 - Chocolate Peanut Butter Muffins
    eggs, peanut butter, fat cottage cheese, vanilla and
    3 More
    eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener
    25 min, 7 ingredients
  • South African Bobotie
    beef, minced, eggs and
    14 More
    beef, minced, eggs, white bread , stale with crusts removed, water, onion, thinly sliced, cooking oil, water, sugar, lemon juice, curry powder, garlic, crushed, turmeric, salt, egg, lightly beaten, milk
    50 min, 16 ingredients
  • South- African Melktert
    butter, melted, white sugar, egg yolks, cake flour and
    7 More
    butter, melted, white sugar, egg yolks, cake flour, baking powder, salt, vanilla extract, milk, egg whites, cinnamon sugar, pie shell
    45 min, 11 ingredients
  • South African Curried Eggs
    butter, onions, finely chopped, hot curry powder and
    7 More
    butter, onions, finely chopped, hot curry powder, cake flour, salt, fresh ground black pepper, sugar, apple cider vinegar, water, hard-boiled eggs, shelled and halved
    25 min, 10 ingredients
  • South of the Border Quiche
    jiffy cornbread mix, butter or 2 tbsp margarine, melted and
    10 More
    jiffy cornbread mix, butter or 2 tbsp margarine, melted, water, egg, eggs, shredded monterey jack cheese, divided, milk, pork sausage, cooked and drained, cream-style corn, chopped ortega green chilies, drained, chopped onions, salsa
    1 hour 20 min, 12 ingredients
  • South of the Border Egg Salad
    hard-cooked eggs, cooled and coarsely chopped and
    9 More
    hard-cooked eggs, cooled and coarsely chopped, celery ribs, sliced, chopped green chilies, minced red onions, mayonnaise, avocados or 1 large avocado, mashed, lime juice, fresh cilantro leaves, celery salt, cumin (to taste)
    12 min, 10 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients
  • South Of The Border Chocolate Cake South Of The Border Chocolate Cake
    eggs, vanilla, cinnamon, all-purpose or cake flour, sifted and
    11 More
    eggs, vanilla, cinnamon, all-purpose or cake flour, sifted, baking soda, baking powder, mayonnaise, water, sugar, unsalted butter, instant espresso powder, vanilla, cinnamon
    30 min, 17 ingredients
  • South of the Border Hash Brown Bake South of the Border Hash Brown Bake
    allwhites egg whites, milk and
    6 More
    allwhites egg whites, milk, simply potatoes shredded hash browns, black beans, drained, rinsed, corn niblets, drained, chopped red bell pepper, crystal farms monterey jack cheese, shredded, chopped fresh cilantro
    1 hour 5 min, 8 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • South Beach Style Flourless Tortilla Crepe South Beach Style Flourless Tortilla Crepe
    eggs, part-skim ricotta cheese and
    1 More
    eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)
    35 min, 3 ingredients
  • South Beach Diet Peanut Butter & Jelly Cookies South Beach Diet Peanut Butter & Jelly Cookies
    egg, vanilla extract, creamy fat free peanut butter and
    2 More
    egg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor
    30 min, 6 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • South Beach Turkey Omlet South Beach Turkey Omlet
    turkey, cheddar cheese, egg beaters, egg whites
    4 ingredients




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