118295 south diet smothered chicken Recipes

  • South Beach Balsamic Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar
    25 min, 8 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Smothered Chicken
    vegetable oil, onion, finely chopped and
    5 More
    vegetable oil, onion, finely chopped, green pepper, finely chopped, celery, thinly sliced, chicken thighs or 1 1/2 lbs chicken breasts, bone-in, dry mushroom gravy mix, evaporated milk
    40 min, 7 ingredients
  • Smothered Chicken (Using Leftover Chicken)
    butter, sliced onion, sliced fresh mushrooms and
    3 More
    butter, sliced onion, sliced fresh mushrooms, chicken gravy, cooked leftover chicken, parsley
    20 min, 6 ingredients
  • Smothered Chicken Sandwich
    boneless skinless chicken breast halves (6 small) and
    4 More
    boneless skinless chicken breast halves (6 small), chicken gravy, chicken stuffing mix, water, bread
    20 min, 5 ingredients
  • Smothered Chicken with Creamy Mushroom Gravy
    all-purpose flour, dried thyme, ground allspice and
    6 More
    all-purpose flour, dried thyme, ground allspice, boneless skinless chicken breast halves, butter, mushroom, thinly sliced, onion, chopped, whipping cream, canned low sodium chicken broth
    20 min, 9 ingredients
  • Smothered Chicken
    boneless skinless chicken breasts, all-purpose flour and
    9 More
    boneless skinless chicken breasts, all-purpose flour, cayenne pepper, paprika, salt and pepper, vegetable oil, onion, minced, garlic, minced, sour cream, chicken broth, chopped green onion, , including green parts
    35 min, 11 ingredients
  • Smothered Chicken
    boneless skinless chicken breast halves, salt, pepper and
    9 More
    boneless skinless chicken breast halves, salt, pepper, vegetable oil, diagonally sliced carrots, sliced onion, garlic clove, minced, sliced mushrooms, flour, chicken broth, chopped fresh thyme or 1 tsp dried thyme, chopped fresh chives
    50 min, 12 ingredients
  • Smothered Chicken
    butter, chicken, quartered, paprika, onions, sliced and
    7 More
    butter, chicken, quartered, paprika, onions, sliced, dry white wine, bay leaves, chicken broth, all-purpose flour, water, whipping cream, ground mace or 1/4 tsp nutmeg
    55 min, 11 ingredients
  • Smothered Chicken in Onion Gravy
    boneless skinless chicken breasts (approx 2 lbs total ) and
    9 More
    boneless skinless chicken breasts (approx 2 lbs total ), butter, onion, all-purpose flour, pepper, salt, poultry seasoning, garlic powder, ranch dressing, chicken stock
    48 min, 10 ingredients
  • Smothered Chicken With Mushrooms and Onions
    carrot, yellow onion, thinly sliced and
    8 More
    carrot, yellow onion, thinly sliced, fresh mushrooms , brushed clean and thinly sliced, boneless skinless chicken breast halves, salt (approximate, adjust to your liking), ground black pepper (approximate, adjust to your liking), vegetable oil, all-purpose flour, chicken broth (low sodium preferred ), fresh tarragon, chopped (optional)
    40 min, 10 ingredients
  • Smothered Chicken
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, italian seasoned breadcrumbs, sliced fresh mushrooms, olive oil, garlic cloves, crushed, olive oil, divided, butter, divided, chicken broth, lemon juice, dried basil, dried oregano, all-purpose flour, water
    40 min, 13 ingredients
  • South Beach Coconut Chicken South Beach Coconut Chicken
    extra virgin olive oil, chicken breast tenders and
    15 More
    extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish
    40 min, 17 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • Smothered Chicken (Sandra Lee) Smothered Chicken (Sandra Lee)
    whole cut-up chicken and
    5 More
    whole cut-up chicken, chicken fry coating (recommended : dixie fry), salt-free chicken seasoning, divided (recommended : mccormick grill mates), canola oil, for frying, roasted chicken gravy (recommended : franco american), crushed garlic
    50 min, 6 ingredients
  • Smothered Chicken with Creamy Mushroom Gravy Smothered Chicken with Creamy Mushroom Gravy
    all purpose flour, dried thyme, ground allspice and
    6 More
    all purpose flour, dried thyme, ground allspice, skinless boneless chicken breast halves, butter, mushrooms, thinly sliced, onion, chopped, whipping cream, canned low-salt chicken broth
    9 ingredients
  • Smothered Chicken With Barley Smothered Chicken With Barley
    ground cumin, chili powder, salt, ground cinnamon and
    13 More
    ground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, red pepper flakes, chicken thighs, canola oil, chopped onions, chopped red bell pepper, soy sauce, chicken broth, uncooked pearl barley, diced tomatoes, drained, chopped green onions
    1 hour , 17 ingredients
  • Smothered Chicken in Mushroom Ragout Smothered Chicken in Mushroom Ragout
    olive oil, boneless skinless chicken breast halves and
    12 More
    olive oil, boneless skinless chicken breast halves, black pepper, salt, cremini mushrooms, sliced (about 8 oz), shiitake mushroom caps, thinly sliced (about 8 oz), leeks, chopped (can easily substitute shallots or onions), dry white wine, chicken broth, sherry wine, salt, sour cream (can use low-fat ), egg noodles, cooked and still hot, fresh parsley, chopped (optional)
    25 min, 14 ingredients




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