Smothered Chicken Recipe

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Smothered Chicken
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Ingredients
7
Count
Nutrition
794
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oil; add onion, green pepper, and celery.
  2. Saute for 2 minutes.
  3. Add chicken; cook 7 minutes per side, until browned.
  4. Combine gravy mix and milk.
  5. Stir into chicken.
  6. Bring to a boil; cover and simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 794.41 Kcal (3326 kJ)
Calories from fat 708.41 Kcal
% Daily Value*
Total Fat 78.71g 121%
Cholesterol 180.42mg 60%
Sodium 100.01mg 4%
Potassium 275.61mg 6%
Total Carbs 4.25g 1%
Sugars 0.84g 3%
Dietary Fiber 0.58g 2%
Protein 17.77g 36%
Vitamin C 8.7mg 15%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 379.76 Kcal (1590 kJ)
Calories from fat 338.65 Kcal
% Daily Value*
Total Fat 37.63g 121%
Cholesterol 86.25mg 60%
Sodium 47.81mg 4%
Potassium 131.75mg 6%
Total Carbs 2.03g 1%
Sugars 0.4g 3%
Dietary Fiber 0.28g 2%
Protein 8.5g 36%
Vitamin C 4.2mg 15%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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