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Smothered Chicken with Creamy Mushroom Gravy Recipe

Smothered Chicken with Creamy Mushroom Gravy Recipe

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Smothered Chicken with Creamy Mushroom Gravy

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Ingredients

Count

Nutrition

464

Calories

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Ingredients:

Serving

1/3 cup all purpose flour
1 1/2 tsp dried thyme
1/2 tsp ground allspice
4 large skinless boneless chicken breast halves
1/4 cup (1/2 stick) butter
1 lb mushrooms, thinly sliced
1 small onion, chopped
1 cup whipping cream
1 cup canned low-salt chicken broth

Directions:

Blend flour, 1/2 teaspoon thyme and allspice in small bowl. Set aside 1 tablespoon of flour mixture. Sprinkle chicken with salt and pepper, then with enough of remaining flour mixture to coat.
Melt butter in heavy large skillet over medium-high heat. Add chicken to skillet. Sauté until brown, about 4 minutes per side. Transfer chicken to plate. Add mushrooms, onion, and remaining 1 teaspoon thyme to skillet. Sauté until mushrooms are brown, about 5 minutes. Mix in reserved 1 tablespoon flour mixture; cook 1 minute. Add cream and broth and bring to boil, stirring occasionally. Return chicken and any collected juices to skillet. Reduce heat to medium-low; simmer uncovered until chicken is cooked through and gravy thickens slightly, about 5 minutes. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	463.57 Kcal (1941 kJ)
Calories from fat	207.01 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	188.47mg	63%
Sodium	925.22mg	39%
Potassium	1098.96mg	23%
Total Carbs	14.12g	5%
Sugars	2.98g	12%
Dietary Fiber	1.98g	8%
Protein	53.03g	106%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	2%
Iron	1.7mg	10%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	97.8 Kcal (409 kJ)
Calories from fat	43.67 Kcal
		% Daily Value*
Total Fat	4.85g	35%
Cholesterol	39.76mg	63%
Sodium	195.19mg	39%
Potassium	231.84mg	23%
Total Carbs	2.98g	5%
Sugars	0.63g	12%
Dietary Fiber	0.42g	8%
Protein	11.19g	106%
Vitamin C	0.9mg	7%
Iron	0.4mg	10%
Calcium	10.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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