32706 south diet salmon artichoke salsa Recipes

artichokes, drained and chopped, frozen spinach, drain well, salsa, mayonnaise, fresh parmesan cheese, cream cheese, garlic clove, mashed, seasoned bread crumbs, for top (optional)

salmon fillet, olive oil, fruit salsa, diced fresh pineapple, fresh lemon juice, banana, diced, apricot jam (or orange marmalade), minced red onion, hot pepper flakes, coconut flakes (optional), spinach with garlic, olive oil, garlic cloves, chopped, fresh spinach, preferably organic, well washed and drained

salmon fillet, butter (olive oil is a good, possibly healthier substitute), old bay seasoning (or any similar crab or seafood seasoning will work), salsa, fresh, mild (you can generally find it in the refrigerated section of your grocery store), mango pepper hot sauce (i used mangolian sweet heat , but any non-vinegar based sauce will do, use your favorite!)

salmon or 2 cups cooked , flaked, cream cheese, softened, mild or medium salsa, chopped fresh parsley, dried cilantro, ground cumin , optional, flour tortillas (8 inches)

salmon, fettuccine pasta, fresh lemon juice, nonfat sour cream, skim milk, artichoke hearts, capers, chopped fresh dill (or 1 tsp. dried ), chopped fresh tarragon ( or 1 tsp. dried ), freshly grated parmesan cheese, freshly ground black pepper

salmon fillets (skin removed ), carrots , sliced on the diagonal, red onions, cut into wedges, red peppers , cut in bite sized pieces, zucchini, sliced diagonally, artichoke hearts, drained and cut into bite size pieces, olive oil, white wine vinegar, thyme, garlic cloves, minced, anchovy paste, pepper

salmon fillets (6 oz each), marinated artichoke hearts, fennel bulb, chopped, sun-dried tomato, chopped, fresh spinach, garlic cloves, chopped, extra virgin olive oil, fresh dill, chopped, lemon juice, salt, fresh ground black pepper

marinated artichoke hearts, pitted ripe olives, drained and chopped, red onions, chopped, tomatoes, coarsely chopped, garlic clove, chopped, fresh basil leaves, snipped, salt & fresh ground pepper

salsa, water-packed artichoke hearts, drained and chopped, shredded monterey jack cheese, shredded cheddar cheese, grated parmesan cheese, eggs, beaten, sour cream, chopped fresh tomato , sliced ripe olives and minced chives (optional)

artichoke hearts, drained and chopped, roma tomatoes, seeded and chopped, red onions, minced, kalamata olive, sliced, garlic, minced, salt and pepper, to taste, fresh basil, chopped, extra virgin olive oil

salsa, water-packed artichoke hearts, rinsed, drained and chopped, shredded monterey jack cheese, shredded cheddar cheese, grated parmesan cheese, eggs, lightly beaten, sour cream, chopped fresh tomatoes , sliced ripe olives and minced chives, optional

salmon steaks, lemon, juiced, chopped fresh rosemary, salt and pepper to taste, lemon, sliced, water, diced fresh pineapple, minced onion, garlic, minced, fresh jalapeno peppers, diced, tomato, diced, pineapple juice, diced red bell pepper, diced yellow bell pepper

salmon fillet, cut in half, lemon juice, fresh squeezed, sea salt to taste, pepper to taste, tomato, diced, green onions, minced, ginger, minced, fresh mint, minced, lime juice, fresh squeezed, olive oil , opeional

extra-virgin olive oil, grated lemon zest, sea salt, freshly ground black pepper, wild salmon fillet, skinned and cut into 1- to 1 1/2-inch chunks (about 1 3/4 lb skinned ), wooden skewers, salsa verde

artichoke, yukon gold potatoes, scallions, ears corn, bacon, salmon fillets, salt and pepper, olive oil, butter, lemon, juiced

swordfish steaks, garlic, olive oil, freshly sqeezed lemon juice, salt and pepper, tomato, diced, marinated artichoke hearts, coarsely chopped, green onion, sliced (include tops), frozen corn kernels, cooked, freshly chopped cilantro, salt and pepper

marinated artichoke hearts, drained and chopped, roma tomatoes, chopped, red onion, chopped, black olives, chopped, garlic, chopped, basil

artichoke hearts, drained and chopped, chopped red onion (about 1/3 cup), chopped pitted kalamata olives, grated parmesan cheese, dry italian dressing mix (such as good seasons ), extra-virgin olive oil, capers, petite diced tomatoes, crushed red pepper (optional), chopped fresh parsley, plain baked pita chips