7609 south diet pancakes Recipes

  • South Philly Gravy
    san marzano tomatoes (whole, peeled and in puree) and
    14 More
    san marzano tomatoes (whole, peeled and in puree), tomato puree, tomato paste, yellow onions, garlic cloves, red wine, olive oil, dried basil, dried oregano, whole bay leaves, crushed red pepper flakes, dried sage, dried parsley, sugar (literally a pinch of ), meat , for gravy (usually a pork rib end, a small piece of beef and a small piece of veal)
    6 hour 30 min, 15 ingredients
  • South Indian Onion Chutney
    oil, urad dal, dried red chilies, asafetida powder and
    4 More
    oil, urad dal, dried red chilies, asafetida powder, coconut, grated (use frozen or fresh ), onion, diced (use either yellow or white not red), tamarind paste, salt
    15 min, 8 ingredients
  • South of the Border Soup
    egg, dry breadcrumbs, salt, pepper, ground beef and
    5 More
    egg, dry breadcrumbs, salt, pepper, ground beef, picante sauce, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes, undrained, water
    20 min, 10 ingredients
  • South American Jugo - Fresh Fruit Drink
    diced fruit (pineapple, papaya, mango, berries etc- peele... and
    4 More
    diced fruit (pineapple, papaya, mango, berries etc- peeled, de-seeded, hulled if required), lemons or 2 limes, juice of, cold water (or ice water), caster sugar (more or less , add to taste), crushed ice
    3 min, 5 ingredients
  • South West Pan Fried Pork Chops South West Pan Fried Pork Chops
    boneless pork chops, 1/2 inch thick, olive oil, flour and
    14 More
    boneless pork chops, 1/2 inch thick, olive oil, flour, yellow cornmeal, ground thyme, salt, black pepper, eggs, sour cream, turmeric, chili powder, salt, black pepper, garlic powder or 1 tsp onion, cayenne pepper, black beans, favorite salsa, recipe
    30 min, 17 ingredients
  • South Beach Friendly Oven Omelette South Beach Friendly Oven Omelette
    eggs, skim milk, cheddar cheese, shredded and
    4 More
    eggs, skim milk, cheddar cheese, shredded, canadian bacon, diced (i use oscar meyer), onion, chopped (optional), green pepper, chopped (optional), salt and pepper
    55 min, 7 ingredients
  • South-Of-The-Border Macaroni and Cheese South-Of-The-Border Macaroni and Cheese
    uncooked rotini pasta, cubed american cheese and
    6 More
    uncooked rotini pasta, cubed american cheese, cheddar cheese, blend shredded, low-fat evaporated milk, diced green chilies, taco seasoning mix, tomatoes, diced, green onions, sliced
    35 min, 8 ingredients
  • South Beach Low Fat Stir Fry Sauce South Beach Low Fat Stir Fry Sauce
    soy sauce, rice wine vinegar, splenda sugar substitute and
    2 More
    soy sauce, rice wine vinegar, splenda sugar substitute, drops sesame oil, garlic powder
    5 min, 5 ingredients
  • South Pacific Squeeze South Pacific Squeeze
    orange juice, pineapple, bananas, strawberries and
    2 More
    orange juice, pineapple, bananas, strawberries, pineapple sherbet, chrushed ice
    5 min, 6 ingredients
  • South of the Border Submarine South of the Border Submarine
    ground pork, onion, chopped, taco seasoning, salt and
    4 More
    ground pork, onion, chopped, taco seasoning, salt, tomato sauce, sharp cheddar cheese, shredded, divided, pimento stuffed olive, chopped, french bread , unsliced
    40 min, 8 ingredients
  • South of the Border Bread (for the Bread Machine) South of the Border Bread (for the Bread Machine)
    water, frozen whole kernel corn, thawed and
    7 More
    water, frozen whole kernel corn, thawed, butter or 2 tbsp margarine, softened, canned diced green chiles, bread flour, cornmeal, sugar, salt, active dry yeast
    3 hour 10 min, 9 ingredients
  • South Pacific Islands Rum Punch South Pacific Islands Rum Punch
    light rum, dark rum and
    13 More
    light rum, dark rum, raw brown sugar or 2 lbs dark brown sugar, whole vanilla beans, dozen oranges, dozen lemons, limes, grapefruits, bananas (ripe ), pineapple (ripe ), dry white wine, chilled, orange , slices (for decoration) (optional), lemon , slices (for decoration) (optional), lime , slices (for decoration) (optional)
    15 ingredients
  • South of the Border Pesto Sauce South of the Border Pesto Sauce
    fresh basil, coarsely chopped, fresh cilantro, chopped and
    10 More
    fresh basil, coarsely chopped, fresh cilantro, chopped, garlic cloves, minced, tomatillos, husked and cut into fourths, jalapeno, seeded, grated parmesan cheese, feta cheese, crumbled, toasted pine nuts, toasted walnuts, chopped, lemon juice, olive oil, seasoning salt
    20 min, 12 ingredients
  • South of the Border Asiago Burgers South of the Border Asiago Burgers
    lean hamburger, barbecue sauce, salt and pepper, to taste and
    7 More
    lean hamburger, barbecue sauce, salt and pepper, to taste, asiago cheese (thick slices), avocado, salsa, sour cream, lime , juice of, salt, whole wheat hamburger buns
    20 min, 10 ingredients
  • South Beach Phase2 Cheesecake Mousse Parfait South Beach Phase2 Cheesecake Mousse Parfait
    fat cottage cheese and
    2 More
    fat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries
    5 min, 3 ingredients
  • South African Fruit Chutney South African Fruit Chutney
    brown sugar, dried pears, dried apricot, dates and
    9 More
    brown sugar, dried pears, dried apricot, dates, dried apple ring, sultana, water, garlic clove, crushed, cider vinegar, chili powder, turmeric, nutmeg, ginger
    2 hour 30 min, 13 ingredients
  • South Beach Chicken and Raspberry Spinach Salad South Beach Chicken and Raspberry Spinach Salad
    raspberry vinegar or 1/4 cup white wine vinegar and
    9 More
    raspberry vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, honey, orange rind, finely shredded, salt, fresh ground black pepper, boneless skinless chicken breast halves (about 12 oz total ), torn spinach or 8 -10 cups torn mixed greens, raspberries, papayas, peeled, seeded, and sliced or 2 medium nectarines, pitted and sliced
    30 min, 10 ingredients
  • South African Indian Butternut Stew South African Indian Butternut Stew
    olive oil, onions (sliced ), garlic cloves (chopped ) and
    9 More
    olive oil, onions (sliced ), garlic cloves (chopped ), jalapeno (chopped ), lamb (chopped ), salt and pepper (to taste ), dry red wine, potatoes (sliced ), butternut squash (chopped ), gingerroot (chopped ), brown sugar, cinnamon
    1 hour , 12 ingredients




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