South Philly Gravy Recipe

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South Philly Gravy
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Ingredients:

Directions:

  1. Heat olive oil in a large pot. I use the pot I'm going to cook the gravy in, like a stock pot.
  2. Brown the outside of the meat. Don't cook it all the way through.
  3. Meanwhile, mince the onions and the garlic. I mince them very fine since I don't really like onions all that much but love the flavor of an onion.
  4. Once the meat is browned, remove it. Toss in the onions and garlic and sautee until soft.
  5. Deglaze the pan with the red wine. This just adds another layer of flavor. In the meantime, open your tomatoes and crush the San Marzanos. Some people use a potato masher but I usually just use my hands. It saves time and dirties one less utensil.
  6. Add the tomatoes to the pot, the dried herbs and the tomato paste. Cook for up to six hours on very low. The herbs can be adjusted to taste. I learned to cook this in a much larger pot than you need so you don't have to use a lid. Covering the sauce/gravy makes it too thin since the condensation can't escape. If you must cover it make sure you vent the lid.
  7. Serve with your favorite pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.4 Kcal (265 kJ)
Calories from fat 28.23 Kcal
% Daily Value*
Total Fat 3.14g 5%
Sodium 11.02mg 0%
Potassium 151.72mg 3%
Total Carbs 5.55g 2%
Sugars 1.08g 4%
Dietary Fiber 1.45g 6%
Protein 1.02g 2%
Vitamin C 4.6mg 8%
Iron 1mg 5%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 102.79 Kcal (430 kJ)
Calories from fat 45.77 Kcal
% Daily Value*
Total Fat 5.09g 5%
Sodium 17.87mg 0%
Potassium 245.98mg 3%
Total Carbs 9g 2%
Sugars 1.74g 4%
Dietary Fiber 2.34g 6%
Protein 1.65g 2%
Vitamin C 7.4mg 8%
Iron 1.6mg 5%
Calcium 66.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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