33580 south diet grilled salsa Recipes
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boneless skinless chicken breast, chopped into 1 inch cub... and16 Moreboneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )1 hour 20 min, 17 ingredients
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halibut, ancho chile powder and20 Morehalibut, ancho chile powder, kosher salt and freshly ground black pepper, olive oil, juice of 1/2 lime, head napa or white cabbage, shredded, barely chopped fresh cilantro, kosher salt and freshly ground black pepper, white or yellow corn tortillas, warmed on the grill, vera cruz salsa , for serving, recipe follows, tomatoes, cored and halved, jalapenos, stems removed, canola oil, for grilling, kosher salt and freshly ground black pepper, red onion, finely diced, manzanilla olives, pitted and halved, capers, drained, extra-virgin spanish olive oil, red wine vinegar, chopped fresh cilantro, dried mexican oregano, juice of 1/2 lime1 hour 10 min, 22 ingredients
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diced white onions, olive oil, freshly squeezed lime juice and15 Morediced white onions, olive oil, freshly squeezed lime juice, freshly squeezed orange juice, fresh lemon juice, chopped cilantro, minced garlic, dried oregano, rubbed to a powder, kosher salt, boneless skinless white fish fillets, corn tortilla, warmed, diced avocados or smashed avocado, with, lime juice , and, salt, lime wedge, mango salsa ( ), salsa , de chiles de arbol ( de chiles de arbol: red hot!) or bottled hot sauce, pico de gallo ( )1 hour , 18 ingredients
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Salsa Verdesalsa verde, tomato, chopped and3 Moresalsa verde, tomato, chopped, chopped green chile (your favorite ), onion, chopped, garlic salt45 min, 5 ingredients
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South Beach Tomato Salsatomatoes, seeded and chopped, scallions, minced and5 Moretomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper10 min, 7 ingredients
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South Beach Diet Salsa Veggie Scrambleegg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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South Beach Diet Grilled Raspberry Chickenraspberry vinegar, red wine, worcestershire sauce and7 Moreraspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)16 min, 10 ingredients
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South-of-the-Border Layered Dipolive or salad oil, chopped onion, garlic, minced and7 Moreolive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese10 ingredients
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South Beach Grilled Rosemary Steakboneless beef roast , loins or 4 new york strip steaks and6 Moreboneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)35 min, 7 ingredients
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Grilled Salmon Fajita Packetsskinless salmon fillet, lime , juice of and9 Moreskinless salmon fillet, lime , juice of, fajita seasoning mix, flour, bell peppers, cut in strips, onion, thinly sliced, black beans, rinsed and drained, green chili salsa or 1/2 cup cilantro salsa or 1/2 cup chipotle salsa, warm tortilla (optional), salsa (optional), shredded monterey jack cheese (optional)31 min, 11 ingredients
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