33580 south diet grilled salsa Recipes

  • South Beach Diet Tomatillo White Chili
    boneless skinless chicken breast, chopped into 1 inch cub... and
    16 More
    boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )
    1 hour 20 min, 17 ingredients
  • South-of-the-Border Grilled Chicken and Green Tomatoes
    fresh salsa, olive oil, salt, black pepper and
    4 More
    fresh salsa, olive oil, salt, black pepper, skinless, boneless chicken breast halves, green tomatoes , each cut into 4 (1/2-inch-thick) slices, crumbled queso fresco
    18 min, 8 ingredients
  • Diet Soda Cake or Cupcakes With Frosting
    cake mix (dark or light colored cake) and
    4 More
    cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)
    45 min, 5 ingredients
  • Salsa Chicken
    boneless skinless chicken breasts and
    3 More
    boneless skinless chicken breasts, salsa (your choice of heat), diet coke (do not substitute on this item), lime , juice of, fresh squeezed
    25 min, 4 ingredients
  • Grilled Fish Tacos with Vera Cruz Salsa (Bobby Flay)
    halibut, ancho chile powder and
    20 More
    halibut, ancho chile powder, kosher salt and freshly ground black pepper, olive oil, juice of 1/2 lime, head napa or white cabbage, shredded, barely chopped fresh cilantro, kosher salt and freshly ground black pepper, white or yellow corn tortillas, warmed on the grill, vera cruz salsa , for serving, recipe follows, tomatoes, cored and halved, jalapenos, stems removed, canola oil, for grilling, kosher salt and freshly ground black pepper, red onion, finely diced, manzanilla olives, pitted and halved, capers, drained, extra-virgin spanish olive oil, red wine vinegar, chopped fresh cilantro, dried mexican oregano, juice of 1/2 lime
    1 hour 10 min, 22 ingredients
  • Grilled Vegetable Salsa
    fresh or jarred salsa and
    2 More
    fresh or jarred salsa, bell pepper (any color), grilled and diced, red onion, grilled and diced
    3 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Grilled Fish Tacos
    diced white onions, olive oil, freshly squeezed lime juice and
    15 More
    diced white onions, olive oil, freshly squeezed lime juice, freshly squeezed orange juice, fresh lemon juice, chopped cilantro, minced garlic, dried oregano, rubbed to a powder, kosher salt, boneless skinless white fish fillets, corn tortilla, warmed, diced avocados or smashed avocado, with, lime juice , and, salt, lime wedge, mango salsa ( ), salsa , de chiles de arbol ( de chiles de arbol: red hot!) or bottled hot sauce, pico de gallo ( )
    1 hour , 18 ingredients
  • Salsa Verde Salsa Verde
    salsa verde, tomato, chopped and
    3 More
    salsa verde, tomato, chopped, chopped green chile (your favorite ), onion, chopped, garlic salt
    45 min, 5 ingredients
  • South Beach Tomato Salsa South Beach Tomato Salsa
    tomatoes, seeded and chopped, scallions, minced and
    5 More
    tomatoes, seeded and chopped, scallions, minced, garlic clove, minced, fresh cilantro, minced, fresh lime juice, salt, fresh ground black pepper
    10 min, 7 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • South Beach Diet Grilled Raspberry Chicken South Beach Diet Grilled Raspberry Chicken
    raspberry vinegar, red wine, worcestershire sauce and
    7 More
    raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)
    16 min, 10 ingredients
  • South-of-the-Border Layered Dip South-of-the-Border Layered Dip
    olive or salad oil, chopped onion, garlic, minced and
    7 More
    olive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese
    10 ingredients
  • South Beach Grilled Rosemary Steak South Beach Grilled Rosemary Steak
    boneless beef roast , loins or 4 new york strip steaks and
    6 More
    boneless beef roast , loins or 4 new york strip steaks, fresh rosemary leaves, minced, garlic cloves, minced, extra virgin olive oil, lemon peel, grated, fresh coarse ground black pepper, fresh rosemary sprig (optional)
    35 min, 7 ingredients
  • Grilled Salmon Fajita Packets Grilled Salmon Fajita Packets
    skinless salmon fillet, lime , juice of and
    9 More
    skinless salmon fillet, lime , juice of, fajita seasoning mix, flour, bell peppers, cut in strips, onion, thinly sliced, black beans, rinsed and drained, green chili salsa or 1/2 cup cilantro salsa or 1/2 cup chipotle salsa, warm tortilla (optional), salsa (optional), shredded monterey jack cheese (optional)
    31 min, 11 ingredients




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