118488 south diet blt chicken Recipes

  • South Beach Indian Chicken
    chicken breasts, boneless and skinless cut into pieces and
    10 More
    chicken breasts, boneless and skinless cut into pieces, canola oil, onion, diced, garlic cloves, minced, curry powder, ground ginger, cauliflower florets, light coconut milk, low sodium chicken broth or 1/2 cup water, salt, pepper
    20 min, 11 ingredients
  • South African Chutney Chicken
    chicken thighs, hot chutney, dry onion soup mix
    1 hour 5 min, 3 ingredients
  • Diet Cola Chicken
    chicken breasts, ketchup and
    1 More
    chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)
    50 min, 4 ingredients
  • Diet Cola Chicken
    diet cola, boneless skinless chicken thighs, ketchup
    1 hour 5 min, 3 ingredients
  • South Beach Balsamic Chicken
    boneless skinless chicken breast halves and
    7 More
    boneless skinless chicken breast halves, fresh rosemary, minced or 1/2 tsp dried rosemary, garlic cloves, minced, fresh ground black pepper, salt, extra virgin olive oil, white wine (optional), balsamic vinegar
    25 min, 8 ingredients
  • Diet Cola Chicken My Way
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, diet cola (i use diet pepsi), ketchup, diced red onions or 2/3 cup yellow onion, cider vinegar, hot sauce
    55 min, 6 ingredients
  • Diet-Coke Chicken
    boneless chicken breasts, ketchup, diet cola, pepper and
    1 More
    boneless chicken breasts, ketchup, diet cola, pepper, garlic powder
    5 ingredients
  • BLT Chicken with Rosemary-Lemon Mayonnaise
    mayonnaise, minced fresh rosemary, grated lemon peel and
    8 More
    mayonnaise, minced fresh rosemary, grated lemon peel, thick-cut bacon , cut into 1/2-inch pieces, tomatoes, cut into 1/2-inch cubes, cumin seeds, red wine vinegar, skinless boneless chicken breast halves, panko (japanese breadcrumbs), olive oil
    15 min, 11 ingredients
  • BLT Chicken Salad
    mayonnaise (not salad dressing), barbecue sauce and
    8 More
    mayonnaise (not salad dressing), barbecue sauce, chopped onions, lemon juice, pepper, torn salad greens, tomatoes, chopped, boneless skinless chicken breasts, cooked & cubed, bacon, cooked & crumbled, hard-boiled eggs, sliced
    30 min, 10 ingredients
  • BLT Chicken Salad With Ranch
    boneless skinless chicken breasts (grilled or baked and c... and
    9 More
    boneless skinless chicken breasts (grilled or baked and chopped ), tri-color spiral pasta, cooked and drained, bacon, cooked and crumbled, tomato, chopped, scallions, sliced, shredded carrot, shredded cheddar cheese, ranch dressing, ranch dressing mix, romaine lettuce hearts, chopped
    15 min, 10 ingredients
  • BLT Chicken Salad
    mayonnaise, barbecue sauce, chopped onions, lemon juice and
    6 More
    mayonnaise, barbecue sauce, chopped onions, lemon juice, pepper, lettuce , bite-size, tomatoes, seeded & chopped, chicken breast, cooked, bite-size chunks, bacon, cooked & crumbled, hard-cooked eggs, coarsely chopped
    30 min, 10 ingredients
  • BLT Chicken Burgers
    ground chicken, shredded sharp cheddar cheese and
    12 More
    ground chicken, shredded sharp cheddar cheese, grated parmesan cheese, minced garlic, kosher salt, fresh ground black pepper, mayonnaise, chopped fresh basil, fresh lemon juice, shredded lemon zest, onion kaiser rolls, split, bacon , cooked until crisp (about 8 oz.), tomato, thinly sliced, leaves romaine lettuce
    30 min, 14 ingredients
  • South Beach Diet BLT Chicken Salad South Beach Diet BLT Chicken Salad
    mixed salad greens and
    6 More
    mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing
    10 min, 7 ingredients
  • South Beach Coconut Chicken South Beach Coconut Chicken
    extra virgin olive oil, chicken breast tenders and
    15 More
    extra virgin olive oil, chicken breast tenders, chicken broth, onion, chopped, garlic clove, minced, dried cilantro, grated fresh ginger, grated lemon peel, ground cumin, ground turmeric, light coconut milk (no sugar added), macadamia nuts, finely ground, sugar substitute, ground red pepper, tamarind paste (available in indian and specialty food markets), water, chopped scallion, for garnish
    40 min, 17 ingredients
  • South Beach Diet  Smothered Chicken South Beach Diet Smothered Chicken
    boneless skinless chicken breasts, pepper , to taste and
    7 More
    boneless skinless chicken breasts, pepper , to taste, mrs. dash garlic and herb seasoning, olive oil, minced garlic, turkey bacon, sliced mushrooms , any variety, onion, very thinly sliced, reduced-fat monterey jack and cheddar cheese blend
    35 min, 9 ingredients
  • Blt Chicken Salad Blt Chicken Salad
    torn salad greens, tomatoes, chopped and
    9 More
    torn salad greens, tomatoes, chopped, chicken, cooked and cubed, ( i cheat and use rotisserie chicken from the store), bacon strips, cooked and crumbled, hard boiled eggs, sliced, bbq dressing, mayonnaise, bbq sauce, your favorite, chopped onion, lemon juice, pepper
    20 min, 11 ingredients
  • BLT Chicken Soup (Rachael Ray) BLT Chicken Soup (Rachael Ray)
    boneless, skinless chicken breast (about 1 lb) and
    15 More
    boneless, skinless chicken breast (about 1 lb), dry white wine, peel of 1 lemon, extra-virgin olive oil, onion, peeled and quartered with root end attached, bay leaves, water, leeks, good quality lean bacon or a 4-oz hunk pancetta, chopped, carrots, peeled and chopped, ribs celery, chopped, grape tomatoes, fresh thyme, finely chopped, chicken stock, gemelli pasta or short cut fusilli pasta, a handful fresh dill or parsley, finely chopped
    1 hour 5 min, 16 ingredients
  • South Beach Summer Chicken Chili South Beach Summer Chicken Chili
    avocado, finely chopped, fresh lime juice, salt, olive oil and
    10 More
    avocado, finely chopped, fresh lime juice, salt, olive oil, onion, chopped, green bell pepper, chopped, zucchini, chopped, jalapeno, seeded and minced, chili powder, cumin, low sodium chicken broth, white beans, rinsed and drained, no-salt-added diced tomatoes , with juices, chicken breast, boneless and skinless cut into 1-inch cubes
    45 min, 14 ingredients




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