167006 south diet black soup phase friendly Recipes
-
black beans, drained, corn kernels, drained and14 Moreblack beans, drained, corn kernels, drained, chickpeas, drained, frozen green pea, frozen (do not thaw them), black olives, sliced, red bell pepper, diced, red onion, minced, jicama, diced (optional), red wine vinegar, olive oil, garlic, crushed, cumin, salt, dried red pepper, fresh coriander, chopped10 min, 16 ingredients
-
diet cola (coke), fresh coarse ground black pepper and8 Morediet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)35 min, 10 ingredients
-
-
black bean, drained, white kidney beans, undrained and14 Moreblack bean, drained, white kidney beans, undrained, frozen or fresh corn, roasted red pepper, chopped, couple tsp olive oil, onion, chopped, garlic, minced, molasses, whole grain mustard, dry mustard, couple tsp honey, tomato sauce (i used spicy), chipotle peppers, minced, adobo sauce (or all of what s in the can...;-), liquid smoke if not cooking on a charcoal grill, kosher or sea salt and fresh ground black pepper1 hour , 16 ingredients
-
black beans, rinsed and drained, taco shells, crushed and13 Moreblack beans, rinsed and drained, taco shells, crushed, chopped onion, chopped green pepper, minced fresh cilantro, egg whites, chopped jalapenos, ground cumin, chili powder, garlic, minced, salt, pepper, lean ground beef, salsa (optional), sour cream (optional)1 hour 15 min, 15 ingredients
-
-
soup, olive oil, smoked ham, chopped, onions, chopped and23 Moresoup, olive oil, smoked ham, chopped, onions, chopped, garlic, minced, collard greens, chopped (about 8 cups), water, chicken broth, black eyed peas (15 oz.) do not drain, apple cider vinegar, tabasco sauce, salt and pepper to taste, cheddar dumplins, flour, masa harina (in the dry goods or mexican section at the store), yellow corn meal, baking powder, salt, cayenne, egg, milk , warmed but not scalding, shortening, melted, honey, cheddar, shredded, water, chicken broth20 min, 27 ingredients
-
black beans, soaked, cooked, and drained and11 Moreblack beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper5 hour 20 min, 12 ingredients
-
Diet Seafood Salad
diet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients -
South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients -
Elena's South Texas Black-Eyed Peas
dried black-eyed peas, bulk pork sausage and9 Moredried black-eyed peas, bulk pork sausage, onion, finely chopped, garlic, minced, whole tomatoes, undrained and tomatoes chopped up, water, chopped celery, sugar, chili powder, garlic salt, pepper31 min, 11 ingredients -
South Georgia Caviar
black-eyed peas, drained, whole kernel corn, drained and6 Moreblack-eyed peas, drained, whole kernel corn, drained, rotel tomatoes, diced, red bell peppers, chopped, fresh jalapeno pepper, chopped, onion, chopped, italian dressing, chopped pimiento, drained15 min, 8 ingredients -
South Of The Border Vegetable Toss
black beans, drained and rinsed and8 Moreblack beans, drained and rinsed, diced mexican tomatoes, drained, corn kernels -- or frozen, diced green chilies, green onions, chopped, fresh cilantro, chopped, red wine vinegar, salt, hot pepper sauce , to taste9 ingredients -
South Georgia Caviar
black-eyed peas drained, whole kernel corn drained and6 Moreblack-eyed peas drained, whole kernel corn drained, ro-tel tomatoes, red bell peppers chopped, fresh jalpeno peppers chopped, onion chopped, italian dressing10 min, 8 ingredients -
South of the Border Pizza
black beans, rinsed and drained, boboli crust, feta and7 Moreblack beans, rinsed and drained, boboli crust, feta, green onions, mexican cheese blend, minced jalapeno pepper, reduced sodium taco seasoning, tomatoes, water25 min, 10 ingredients -
South of the Border Wraps
black beans, rinsed and drained, salsa and6 Moreblack beans, rinsed and drained, salsa, chopped green onions, minced fresh cilantro, flour tortillas (6 inches), tomato, chopped, shredded monterey jack cheese, butter20 min, 8 ingredients -
Black eyes of Texas Casserole
black-eyed peas with jalapenos, drained, lean ground beef and9 Moreblack-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated50 min, 11 ingredients
Related searches:
- south beach diet black bean soup phase friendly
- south beach diet black bean soup phase
- south beach diet chocolate cookies phase
- south beach breakfast scramble phase
- south the black bean soup
- diet vegetable soup
- diet cabbage soup with protein
- south the border soup
- south the chicken soup
- south beach taco soup
- friends
- black friday
- market basket
- gluten free diet
- yoga
- crossword puzzles
- quiznos
- black widow
- south carolina