129110 south beach tomatillo white Recipes

  • Thai Shrimp Soup (South Beach Diet Phase 2)
    low sodium chicken broth, fresh lemon juice and
    8 More
    low sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce
    40 min, 10 ingredients
  • Tomatillo Sauce
    tomatillos, husked and rinsed or 1 (13 oz) can tomatillos and
    5 More
    tomatillos, husked and rinsed or 1 (13 oz) can tomatillos, jalapeno, seeded and chopped, cilantro, chopped, white onion, chopped, salt, water
    20 min, 6 ingredients
  • Tomatillo Pork Braise With Pickled Chilis (Puerco En Salsa Verde
    tomatillos, husked, rinsed and cut into 1 inch pieces and
    8 More
    tomatillos, husked, rinsed and cut into 1 inch pieces, garlic cloves, peeled and halved, canned pickled jalapeno peppers, stemmed, halved and seeds scraped out, loosely packed roughly chopped fresh cilantro (divided use ), salt, boneless pork shoulder, cut into 1 inch cubes, worcestershire sauce, white great northern beans, drained (or 3 1/2 cups home cooked beans), sugar , if needed
    6 hour 45 min, 9 ingredients
  • Tomatillo Salsa
    tomatillo, husked, olive oil, red onion, finely chopped and
    5 More
    tomatillo, husked, olive oil, red onion, finely chopped, fresh cilantro leaves, chopped, canned chipotle chiles, finely chopped or 2 dried chipotle peppers, white vinegar, dried oregano leaves (preferably mexican oregano), salt
    18 min, 8 ingredients
  • Tomatillo Sauce
    tomatillos, washed and husked, poblano peppers and
    5 More
    tomatillos, washed and husked, poblano peppers, jalapeno pepper, white onions, chopped (about 3 medium), garlic cloves, chopped (about 3 cloves), bottled lemon juice, salt
    40 min, 7 ingredients
  • Tomatillo Salsa Verde
    tomatillos, chopped white onion and
    5 More
    tomatillos, chopped white onion, cilantro leaves (i used more, since my taste buds are a bit damaged), fresh lime juice, sugar, jalapeno peppers or 2 serrano peppers, stemmed, seeded and chopped, salt to taste
    12 min, 7 ingredients
  • Green Goddess Dressing - South Beach Diet Green Goddess Dressing - South Beach Diet
    mayonnaise, nonfat sour cream, chopped anchovy fillet and
    6 More
    mayonnaise, nonfat sour cream, chopped anchovy fillet, chopped fresh parsley, scallions, chopped, white wine vinegar, salt, garlic powder or 1 clove garlic, ground black pepper
    5 min, 9 ingredients
  • Sweet Onion Dressing - South Beach Sweet Onion Dressing - South Beach
    vidalia onion , roasted, garlic cloves, chopped and
    8 More
    vidalia onion , roasted, garlic cloves, chopped, chopped parsley, sugar, dijon mustard, extra virgin olive oil, white wine vinegar, water, kosher salt, black pepper
    15 min, 10 ingredients
  • Layered Tuna Salad - South Beach Diet Layered Tuna Salad - South Beach Diet
    romaine lettuce or 1 lb bibb lettuce, cleaned, torn into ... and
    4 More
    romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing
    10 min, 5 ingredients
  • Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb Smoked Ham Souffle - - Healthy, South Beach Diet, Low-Carb
    eggs, egg whites, nonfat milk and
    7 More
    eggs, egg whites, nonfat milk, shredded reduced-fat sharp cheddar cheese, light whole wheat bread, cubed, sauteed fresh mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet, Goat Cheese and Prosciutto Souffle - Healthy, South Beach Diet,
    eggs, egg whites, nonfat milk, reduced-fat goat cheese and
    6 More
    eggs, egg whites, nonfat milk, reduced-fat goat cheese, light whole wheat bread, cubed, sauteed spinach, asparagus spears, trimmed and chopped, prosciutto or 4 oz canadian bacon, chopped, dried rosemary, sea salt and pepper, to taste
    50 min, 10 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Red Lobster - South Beach Seafood Paella Red Lobster - South Beach Seafood Paella
    olive oil, onion, minced and
    19 More
    olive oil, onion, minced, red bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), green bell pepper, seeded, cut into 1/2-inch pieces (small sweet ), chopped tomato (drained or canned ), garlic, minced, fresh thyme, minced, sea scallops, sea salt, pepper, andouille sausages, cut into 1/2-inch thick pieces, dry white wine, grain rice, saffron thread, chicken stock, hot, clam juice, hot, shrimp, cleaned and peeled , leaving tails intact, halibut, skinless, cut into 1-inch chunks (fresh ), fresh mussels, sugar snap pea, red pepper , cut into long 1/2-inch wide strips
    55 min, 21 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scal
    extra-virgin olive oil, scallions, thinly sliced and
    4 More
    extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs
    15 min, 6 ingredients
  • Eggsagna - South Beach Diet Any Phase Eggsagna - South Beach Diet Any Phase
    whole egg, egg whites, pepper, salt (optional) and
    8 More
    whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese
    10 min, 12 ingredients
  • Tomatillo Sauce (Melissa  d'Arabian) Tomatillo Sauce (Melissa d'Arabian)
    tomatillos, husked and rinsed, garlic, unpeeled and
    7 More
    tomatillos, husked and rinsed, garlic, unpeeled, anaheim chile, seeded, deveined, white onion, quartered, jalapeno chile, seeded, deveined, extra-virgin olive oil, salt, plus more for sprinkling, freshly ground black pepper, plus more for sprinkling, juice from 1/2 lime
    40 min, 9 ingredients




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