8044 south beach mocha creme phase Recipes

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

mocha cream, heavy cream, godiva dark chocolate, chopped, instant coffee, assembly, heavy cream, kahlua (coffee liqueur), granulated sugar, graham cracker crumbs, chocolate shavings, cocoa powder

steak tomato, prepared pesto sauce, lowfat mozzarella cheese

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

lowfat ricotta, pure vanilla , almond, lemon, etc. extract, splenda or equivalent, lemon zest if you like, sliced almonds would be great with the almond extract

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese

mocha-flavored ice cream with chocolate-covered almonds, softened, chewy chocolate cookies

creme fraiche, walnut oil, lemon juice, white vinegar, salt, pepper

pecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )

extra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs

hazelnuts, skinned, bittersweet chocolate, whole wheat pastry flour, ground cinnamon, instant coffee powder, trans-fat free margarine, vanilla extract, splenda granular, sugar substitute, eggs, bittersweet chocolate chips, roughly chopped

spinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco