Amount Per 1 Serving
Calories	222.88 Kcal (933 kJ)
Calories from fat	143.91 Kcal
		% Daily Value*
Total Fat	15.99g	25%
Cholesterol	62.73mg	21%
Sodium	103.32mg	4%
Potassium	129.15mg	3%
Total Carbs	3.74g	1%
Sugars	0.05g	0%
Protein	13.53g	27%
Calcium	254.6mg	25%

Amount Per 100 g
Calories	177.65 Kcal (744 kJ)
Calories from fat	114.7 Kcal
		% Daily Value*
Total Fat	12.74g	25%
Cholesterol	50mg	21%
Sodium	82.35mg	4%
Potassium	102.94mg	3%
Total Carbs	2.98g	1%
Sugars	0.04g	0%
Protein	10.78g	27%
Calcium	202.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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