10343 south beach friendly crock pot Recipes
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boneless skinless chicken thighs or 1 -1 1/2 lb boneless ... and11 Moreboneless skinless chicken thighs or 1 -1 1/2 lb boneless skinless chicken breast, cut into pieces, diced tomatoes with juice, chicken stock, peanut butter (i like all natural chunky), diced onion, garlic clove (minced ), cumin, cinnamon, crushed red pepper flakes (or more if desired!), salt, pepper, white sugar (optional, but recommended if using natural peanut butter )5 hour 10 min, 12 ingredients
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whole reduced sodium black beans, drained and11 Morewhole reduced sodium black beans, drained, unsweetened crushed canned pineapple, barbecue sauce, chopped yellow onion, brown sugar, turkey ham or 1/4 lb regular ham (diced) or 4 -5 vegetarian sausage links or 4 -5 sausage patties (crumbled), lime juice, fresh ginger, grated, dry mustard, salt , to taste, black pepper , to taste, water or broth6 hour 10 min, 12 ingredients
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onion, sliced, bottom round beef roast and3 Moreonion, sliced, bottom round beef roast, dry white wine (i used paul masson chablis) or 1/2 cup water, dry au jus mix, beef broth (i used 2 14 oz cans... because my family loves the au jus... and because they come in 14 oz cans...)10 hour 5 min, 5 ingredients
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granny smith apples or 4 large cooking apples, brown sugar and6 Moregranny smith apples or 4 large cooking apples, brown sugar, dried cranberries or 1/4 cup raisins or 1/4 cup dried cherries or 1/4 cup mixed dried fruit, dry white wine or 1/2 cup apple juice, unsalted butter, melted, ground cinnamon, ground nutmeg, chopped nuts (optional)4 hour 15 min, 8 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce6 hour 15 min, 13 ingredients
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beef sirloin , cut into 2 inch strips and12 Morebeef sirloin , cut into 2 inch strips, garlic powder (to taste), vegetable oil, beef bouillon cube, water, cornstarch, red pepper flakes, onion, chopped, green bell peppers, roughly chopped, stewed tomatoes, with liquid, soy sauce, white sugar, salt8 hour 20 min, 13 ingredients
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Crock Pot Teriyaki Wingerschicken wings, onion, chopped, low sodium soy sauce and4 Morechicken wings, onion, chopped, low sodium soy sauce, brown sugar, ground ginger, garlic cloves, minced, dry sherry6 hour 20 min, 7 ingredients
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