Ingredients:
- 2 cups beef broth (i used 2 14 oz cans... because my family loves the au jus... and because they come in 14 oz cans...)
Directions:
- Place onion in slow cooker.
- Add roast.
- Combine wine and gravy mix.
- Pour over roast.
- Add enough broth to cover roast.
- Cover.
- Cook on high 5-6 hours or low 10-12 hours Remove meat from liquid.
- Let stand 5 minutes before slicing thinly across grain.
- Note- I put my roast in at 10:30- took it out around 5:30- on high- it would not slice- just fell apart it was so well done- It was good.
- But it ended up being shredded beef on our french dip sammiches!
- We put it on hoagie (submarine) rolls which I had buttered and toasted in the oven- and a slice of swiss cheese-.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.91 Kcal (1109 kJ) | ||
| Calories from fat | 76.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.51g | 13% | |
|---|---|---|---|
| Cholesterol | 105.46mg | 35% | |
| Sodium | 255.8mg | 11% | |
| Potassium | 656.4mg | 14% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 38.81g | 78% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.43 Kcal (420 kJ) | ||
| Calories from fat | 29.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 13% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 35% | |
| Sodium | 96.97mg | 11% | |
| Potassium | 248.84mg | 14% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.34g | 4% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 14.71g | 78% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.3mg | 19% | |
| Calcium | 15.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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