8253 south beach diet confetti tuna Recipes
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italian tuna in oil, undrained (or chunk light tuna in wa... and5 Moreitalian tuna in oil, undrained (or chunk light tuna in water, drained and mixed with 1 tbsp olive oil), marinated artichoke hearts, undrained, zest and juice of 1 lemon, kosher salt and freshly ground pepper to taste, baguette , sliced lengthwise, interior crumb removed, whole basil leaves10 min, 6 ingredients
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tuna in vegetable oil or 1 (6 oz) can tuna in water, drai... and8 Moretuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)30 min, 9 ingredients
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tomato sauce, dried onion, minced, cooking oil and10 Moretomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper45 min, 13 ingredients
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prepared macaroni and cheese (i use the kraft deluxe mix) and7 Moreprepared macaroni and cheese (i use the kraft deluxe mix), canned tuna, drained and flaked (i use the tuna packed in water), mayonnaise, hard-boiled eggs, peeled and chopped, instant onion, salt, pepper, chilled tomatoes2 hour 30 min, 8 ingredients
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Diet Low Fat Strawberry Topped Cakepillsbury reduced sugar classic white cake mix and5 Morepillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)45 min, 6 ingredients
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Diet Sprite Paradise Cakeyellow cake mix, instant coconut cream pudding mix and10 Moreyellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk12 ingredients
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Diet Root Beer Floatfat-free milk, diet root beer and3 Morefat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract5 ingredients
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Low Fat Tuna Casseroletuna in water, drained (or 1 lb. fresh skinless , boneles... and14 Moretuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs55 min, 15 ingredients
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Tuna Fish Junkbutter, chopped onions, chopped celery, bisquick and3 Morebutter, chopped onions, chopped celery, bisquick, salt (if tuna is in oil, use 1/4 tsp ), milk, tuna20 min, 7 ingredients
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Tuna Casserole-Renaissance Offettuccine, extra virgin olive oil and10 Morefettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded20 min, 12 ingredients
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Tuna Cheesy Shellsvelveeta macaroni shells and cheese, olive oil, sea salt and2 Morevelveeta macaroni shells and cheese, olive oil, sea salt, tuna ( in water works best), cayenne pepper14 min, 5 ingredients
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Tuna and Spinach in Lemon Saucebutter or 1/4 margarine, plus and11 Morebutter or 1/4 margarine, plus, butter or 2 tsp margarine, divided, dried breadcrumbs, all-purpose flour, chicken broth, egg yolk, beaten, lemon , juice of, strained, salt and pepper, fresh spinach, chopped and cooked or 1 (10 oz) package frozen chopped spinach, thawed and drained very well., white tuna or 2 (7 oz) cans chunk tuna, drained and flaked., dried breadcrumbs, crisp chow mein noodles (for garnish ) (optional)40 min, 12 ingredients
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