98873 south beach diet chunky beef chili Recipes
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canola oil, divided, beef stew meat, salt, chopped onion and16 Morecanola oil, divided, beef stew meat, salt, chopped onion, chopped green bell pepper, minced fresh garlic, chopped jalapeno pepper, cabernet sauvignon or dry red wine, brown sugar, tomato paste, ground ancho chile pepper, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, whole tomatoes, undrained and chopped, dark red kidney beans, rinsed and drained, hot chili beans21 ingredients
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low fat balsamic vinaigrette salad dressing, lemon juice and6 Morelow fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives15 min, 8 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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Beef Chili (Food Network Kitchens)
beef round, cut into 1-inch chunks, kosher salt and pepper and14 Morebeef round, cut into 1-inch chunks, kosher salt and pepper, vegetable oil, onion, chopped, red bell pepper, seeded and chopped, garlic cloves, finely chopped, unsweetened cocoa powder, chipotle chili powder, dried oregano, ground cumin, ground coriander, fine corn meal, tomato paste, kidney beans, rinsed and drained, fresh salsa, homemade or store-bought , for serving, lime wedges and cooked brown rice, for serving2 hour 55 min, 16 ingredients -
Chunky Two-Bean and Beef Chili
canola oil, divided, beef stew meat, salt, chopped onion and17 Morecanola oil, divided, beef stew meat, salt, chopped onion, chopped green bell pepper, minced fresh garlic, chopped jalapeno pepper, cabernet sauvignon or dry red wine, brown sugar, tomato paste, ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, whole tomatoes, undrained and chopped, dark red kidney beans, rinsed and drained, hot chili beans, reduced-fat sour cream (optional)22 ingredients -
Pamela's Southern California Beef Chili
beef (ribeye or london broil are very tender and tasty) and17 Morebeef (ribeye or london broil are very tender and tasty), oil, garlic cloves (crushed or minced , i use a lot!), onion, chopped, chili powder (or to taste), cayenne pepper (or to taste), chili pepper flakes (or to taste), cumin, paprika, white pepper (or to taste), dried cilantro, dried parsley, tomatoes, chopped, green chilies , roasted, chili beans, kidney beans, drained and rinsed, pinto beans, drained, black beans, drained and rinsed1 hour 20 min, 18 ingredients -
Chunky Vegetable Hash (South Beach Diet Phase 1)
extra virgin olive oil, onion, chopped, dried thyme and6 Moreextra virgin olive oil, onion, chopped, dried thyme, paprika, salt, red bell pepper, diced, button mushrooms, roughly chopped, zucchini, diced, garlic clove, minced26 min, 9 ingredients -
South Beach Diet Chocolate Cookies (phase 1)
pecan halves, chopped fine, egg, cinnamon, vanilla and3 Morepecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute18 min, 7 ingredients -
South Beach Diet Cheesy Frittata
smart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients -
South Beach Diet Oven-Fried Chicken With Almonds
boneless skinless chicken breasts, halved and9 Moreboneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread40 min, 10 ingredients -
South Beach Diet Peanut Butter & Jelly Cookies
egg, vanilla extract, creamy fat free peanut butter and2 Moreegg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor30 min, 6 ingredients
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