Pamela's Southern California Beef Chili Recipe

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Pamela's Southern California Beef Chili
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Ingredients:

Directions:

  1. In large Dutch Oven add the oil. Cut beef into bite size pieces. Add beef, garlic and onion and sauté until medium brown. Halfway through the sauté process, add Chili powder, Cayenne Pepper, dried, crushed peppers, Cumin, Paprika, White pepper. Once browned, add Cilantro, parsley, tomatoes, and beans. Simmer on medium/low heat for at least 1-1/2 hours. This Chili tastes best the next day, as the spices have had a chance to really take flavor! I serve this with grated cheese, sour cream, and fresh chopped onions, soda crackers or flour tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2594.89 Kcal (10864 kJ)
Calories from fat 1036.44 Kcal
% Daily Value*
Total Fat 115.16g 177%
Cholesterol 943.56mg 315%
Sodium 2038.99mg 85%
Potassium 7608.18mg 162%
Total Carbs 99.81g 33%
Sugars 15.41g 62%
Dietary Fiber 35.93g 144%
Protein 313.71g 627%
Vitamin C 178.8mg 298%
Vitamin A 0.5mg 17%
Iron 52.8mg 293%
Calcium 831.8mg 83%
Amount Per 100 g
Calories 141.68 Kcal (593 kJ)
Calories from fat 56.59 Kcal
% Daily Value*
Total Fat 6.29g 177%
Cholesterol 51.52mg 315%
Sodium 111.33mg 85%
Potassium 415.41mg 162%
Total Carbs 5.45g 33%
Sugars 0.84g 62%
Dietary Fiber 1.96g 144%
Protein 17.13g 627%
Vitamin C 9.8mg 298%
Iron 2.9mg 293%
Calcium 45.4mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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