192596 south beach diet black bean soup Recipes

green pepper, chopped, red pepper, chopped, onions, chopped, garlic cloves, chopped, jalapeno pepper, chopped, serrano pepper, chopped, stalks celery, chopped, carrots, chopped, fresh lime , juice only for garnish, chicken stock, black beans, rinsed and drained, diced tomatoes, chili powder, cayenne, cumin, mesquite powder (specialty spice purchase), chopped fresh cilantro (to garnish ), smoked bacon (to garnish, thick slices), chicken andouille sausages

black beans, olive oil, balsamic vinegar, red bell pepper, diced, yellow bell pepper, diced, green bell pepper, diced, onion, diced, carrot, diced, garlic cloves, sliced, chicken broth, mango, diced, tomato, diced, niblet corn, portabello mushroom, thinly sliced, jalapeno chiles, seeded and minced, fresh cilantro, salt and pepper, shredded cheddar cheese

olive oil, onions, chopped, jalapeno peppers, seeded and chopped, garlic clove, minced, dried black beans, low sodium chicken broth, ground cumin, ground coriander, water, dry sherry, lime juice, salt, scallion, chopped

black beans, spicy hot v8 (1 can), chipotle chiles in adobo, red onion, tomato, diced, garlic powder, cumin, stems cilantro, chia seeds, plain unsweetened yogurt, water, zucchini, finely diced

black beans, olive oil, carrots, finely chopped, red bell pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, chicken bouillon cubes or 2 1/2 vegetable bouillon cubes, boiling water, lemon , juice of, cumin, cayenne pepper, cornstarch, salt and pepper, to taste

canola oil, onion, chopped, carrot, shredded, chili powder, cumin, black beans, rinsed, water, salsa, salt, lime juice, sour cream (optional), cilantro, chopped (optional)

dried black beans, water, onion, chopped, carrot, chopped, bacon, chopped, garlic, chopped, fresh thyme, bay leaf, ground cumin, chicken stock , to taste, fresh cilantro, chopped or 1/4 cup fresh parsley

softened cream cheese (do not use whipped), condensed black bean soup, grated onions, tabasco sauce, garlic powder

black beans, drained and divided, chicken stock or 1 quart vegetable stock, diced tomatoes, onion, diced, red bell pepper, diced, celery ribs, diced, garlic cloves, minced, bay leaf, cumin, hot sauce, coriander, lime juice (optional)

onion, finely chopped, garlic cloves, minced, celery ribs, finely chopped, vegetable bouillon cubes, water, black beans, undrained, salt, cumin, lemon , juice of, cornstarch

dried black beans , soaked overnight, ham bone , with meat attached, olive oil, onions, chopped, garlic cloves, minced, stalks celery, chopped, jalapeno pepper, seeded and minced, bay leaves, cumin powder, chili powder, cayenne powder, low sodium chicken broth, water

olive oil, onion, chopped, garlic cloves, minced, jalapeno pepper, seeded and chopped, dried bay leaf, black beans , 3 of them rinsed and drained, ground cumin, salt, pepper, hot sauce, chicken stock, rotel tomatoes, lime , juice of, mexican blend cheese, shredded (optional), sour cream (optional)

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

onion, chopped, garlic cloves, minced, ground cumin, crushed red pepper flakes, oil, black beans, undrained, vegetable broth, thick and chunky salsa, lime juice

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

uncle ben rice and black bean soup, cooked long grain white rice, little smokies sausage, cut in half, goya recaito, chopped green bell pepper, chopped onion, hot sauce, shredded monterey jack cheese

black beans (drained , rinsing is optional), diced tomatoes (with green chilies), corn (golden kernel sweet works best), beer (any ), jalapeno, diced (optional), shredded cheddar cheese, to top (a mexican blend would also work well), sour cream (optional)

black beans, bay leaves, chicken broth, red bell pepper, cut into 1/4 inch dice, green bell pepper, cut into 1/4 inch dice, shallots, coarsely chopped, garlic cloves, coarsely chopped, ground cumin, dried oregano, drops tabasco sauce