192596 south beach diet black bean soup Recipes

  • Black Bean Soup
    black beans, rinsed and drained, divided and
    16 More
    black beans, rinsed and drained, divided, celery ribs with leaves, chopped, onion, chopped, sweet red pepper, chopped, jalapeno pepper, seeded and chopped, olive oil, garlic cloves, minced, reduced-sodium chicken broth or vegetable broth, diced tomatoes with green peppers and onions, undrained, ground cumin, ground coriander, louisiana-style hot sauce, pepper, bay leaf, lime juice, reduced-fat sour cream, chopped green onions
    20 min, 17 ingredients
  • Lone Star Steakhouse Black Bean Soup
    black beans, red onion, diced and
    7 More
    black beans, red onion, diced, pickled jalapeno peppers, chopped, sugar, cider vinegar, garlic cloves, minced, salt, cayenne powder, chili powder
    1 hour 15 min, 9 ingredients
  • My Mamma's Black Bean Soup
    black beans, with liquid, cold water, ham, cooked, diced and
    11 More
    black beans, with liquid, cold water, ham, cooked, diced, garlic cloves, minced, salt, onion, diced, cumin, chili powder, rum, lime , juice of, green onions, chopped, lime, cut into wedges, sour cream, shredded mozzarella cheese
    2 hour 15 min, 14 ingredients
  • South Beach Black Bean Soup
    dried black beans, rinsed, bay leaves and
    16 More
    dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce
    2 hour 30 min, 18 ingredients
  • Black Bean Soup With Sweet Potatoes
    oil, onion, chopped, garlic, minced, ground coriander and
    9 More
    oil, onion, chopped, garlic, minced, ground coriander, ground cumin, dried black beans , soaked overnight (or 2 1/2-3 cups canned black beans), cilantro, chopped, salt, pepper, chicken broth, sweet potatoes, peeled and chopped, sour cream, lime wedge, for serving
    16 min, 13 ingredients
  • Black Bean Soup from Dried Beans
    dried black beans, oil, onion, chopped, carrots, sliced and
    5 More
    dried black beans, oil, onion, chopped, carrots, sliced, stalks celery, chopped, garlic powder, chicken bouillon cubes, black pepper, salt , to taste
    10 hour , 9 ingredients
  • Black Bean Soup
    dried black beans or 1 lb navy beans or 1 lb red beans and
    9 More
    dried black beans or 1 lb navy beans or 1 lb red beans, water, vegetable oil, onion, diced, carrots, diced, salt, ground nutmeg, lemon juice, plain low-fat yogurt, green onions, sliced
    1 hour 2 min, 10 ingredients
  • Black bean soup Black bean soup
    black beans drained, water, olive oil and
    6 More
    black beans drained, water, olive oil, stalk celery cut in 1/3s and sliced, beef or veggie broth, garlic minced, cumin, tabasco sauce, salt to taste
    9 ingredients
  • Black bean soup Black bean soup
    black beans dry, whole onion chopped and
    9 More
    black beans dry, whole onion chopped, bell peppers quartered, vegetable broth, carrots quartered, new potatoes halved, salsa, cumin, chili powder, garlic sliced, cayenne
    11 ingredients
  • Black Bean Soup Black Bean Soup
    black beans, undrained, divided and
    8 More
    black beans, undrained, divided, lower-sodium chicken broth, chopped onion, chunky salsa, cilantro, chopped, ground cumin, lime (juice and zest), sour cream (optional), vegetable oil
    40 min, 9 ingredients
  • Black Bean Soup Black Bean Soup
    black beans, drained and rinsed, chopped green chiles and
    7 More
    black beans, drained and rinsed, chopped green chiles, mexican stewed tomatoes, undrained, diced tomatoes, undrained, whole kernel corn, drained, green onions, sliced, chili powder, ground cumin, dried minced garlic
    9 ingredients
  • Mexican Farmers Market Black Bean Soup Mexican Farmers Market Black Bean Soup
    black beans, cumin seed, poblano chiles (1 green & 1 red ) and
    13 More
    black beans, cumin seed, poblano chiles (1 green & 1 red ), jalapeno pepper (red or green ), green bell pepper, red bell pepper, spanish olive oil, spanish olive oil, white onion, garlic cloves, salt, fresh ground black pepper, chicken bouillon cubes (or spanish sofrito) or 1 beef bouillon cube (or spanish sofrito), cilantro leaf, epazote leaves, fresh thyme (small handful )
    3 hour 30 min, 16 ingredients
  • Spinach and Mushroom Black Bean Soup Spinach and Mushroom Black Bean Soup
    black beans, salsa, chicken broth, cumin, cayenne pepper and
    3 More
    black beans, salsa, chicken broth, cumin, cayenne pepper, spinach, mushroom, tomatoes , pealed
    35 min, 8 ingredients
  • Mom's Delicious Black Bean Soup Mom's Delicious Black Bean Soup
    black beans, ham bone or 1 beef bones or 1 chicken carcass and
    8 More
    black beans, ham bone or 1 beef bones or 1 chicken carcass, onion, carrots, bay leaf, celery leaves, cornstarch, salt & pepper, to taste, butter
    3 hour 30 min, 10 ingredients
  • South Beach Diet Beef and Bean Lettuce Wraps South Beach Diet Beef and Bean Lettuce Wraps
    olive oil and
    7 More
    olive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese
    25 min, 8 ingredients
  • South of the Border Tomato Black Bean Soup South of the Border Tomato Black Bean Soup
    extra virgin olive oil, onion, finely chopped and
    12 More
    extra virgin olive oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, jalapeno, seeded and minced, garlic cloves, finely chopped, low-sodium crushed tomatoes, beef broth, fresh cilantro, fozen corn, thawed (optional), pepper, freshly ground, black beans, rinsed and drained, fresh baby spinach, fresh lemon juice
    35 min, 14 ingredients
  • Japanese Black Bean Soup Japanese Black Bean Soup
    black beans, with liquid, onion, chopped, carrot, chopped and
    9 More
    black beans, with liquid, onion, chopped, carrot, chopped, stalks chopped celery, garlic cloves, chopped, drained diced tomatoes, chili powder, cumin (i love !), ground cayenne pepper, chicken broth, water, fat free refried black beans
    1 hour , 12 ingredients
  • Black Bean Soup With Habaneros (Can Be Spicy or Not) Black Bean Soup With Habaneros (Can Be Spicy or Not)
    dried black beans, onion (chopped ) and
    17 More
    dried black beans, onion (chopped ), green pepper (chopped ), garlic cloves (chopped ), stalks celery (chopped ), zucchini (chopped ), corn (fresh or frozen ), knorr chicken bouillon cubes, rotel (i used the milder 1), water (divided use ), whole habanero peppers (left whole so as not to make this soup spicy), prepared bacon bits (the kind that is already cooked when you buy them, or homemade), ground cumin, dried oregano leaves, chili powder, fresh cilantro, sour cream, grated cheese, sliced green onion
    3 hour , 19 ingredients




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