663 sour cream bean dip Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

flour tortillas, paprika, fresh lime juice, ground cumin, organic refried beans (such as amy s or eden organic), organic bottled salsa (such as muir glen), frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

refried beans, sour cream, mayonnaise, taco seasoning mix, grated cheese, tomatoes, chopped, green onion, chopped,for garnish

refried beans, taco seasoning mix, carton sour cream, salsa, black olives (chopped ), onion (chopped ), cheddar cheese (shredded )

pinto beans, rinsed and drained, salt, divided, pepper, hot sauce, ripe avocados, peeled and pitted, lemon juice, sour cream, mayonnaise, taco seasoning mix, sliced green onion, tomatoes, chopped, shredded cheddar cheese, sliced ripe olives, drained, tortilla chips

black beans, ground cumin, salt, sour cream, dried cilantro

black beans, chopped green chili (optional), salsa (medium or mild ), nonfat sour cream (1 cup), light cheddar cheese, grated, baked corn tortilla chips

cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar

onion soup mix, sour cream, refried beans, salsa, garlic clove, minced, cheddar cheese, shredded (optional)

black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)

black beans, drained, ground cumin, dried ancho chile powder, garlic powder, cayenne, onion, cut up, red bell pepper, cup up, sour cream, fresh cilantro, lime juice

cooked black beans, minced white onion, shredded monterey jack cheese, shredded cheddar cheese, jarred pickled jalapeno peppers, finely chopped, jalapeno juice , from the can, ground cumin, sour cream, green onions , including 2 inches of green part, finely chopped

lean ground beef, dried onion flakes, tomato sauce, kidney beans, rinsed and drained, chili beans, rinsed and drained, shredded cheddar cheese, tortilla chips (optional), flour tortilla (optional), sour cream (optional), salsa (optional)

lean ground beef, taco bell refried beans, hunt tomato sauce, mccormick mild taco seasoning, onion, diced, green pepper, diced, frank redhot original cayenne pepper sauce, minced garlic, lettuce, shredded, tomato, diced, shredded cheddar cheese, green onion, chopped, frito corn chips, sour cream, shredded cheddar cheese, chili powder, cayenne pepper

flour tortillas, sharp cheddar cheese, finely grated (1 cup), smoked hot paprika, egg white, thick-cut bacon, red onion, chopped, yellow bell pepper, cored, seeded and chopped, chili powder, ground cumin, dried oregano, chopped chipotle chiles in adobo, black beans, rinsed and drained, chicken stock, white cannellini beans, rinsed and drained, kosher salt , to taste, fresh ground black pepper , to taste, sour cream, chopped cilantro leaves

ears of corn (equal to 4 cups), black beans (drained and rinsed ), monterey jack cheese (shredded ), cream cheese (diced ), sour cream, garlic powder, cayenne pepper, jalapeno peppers (diced ), tortilla chips, reynolds wrap foil

black beans, drained, diced tomato, drained, sour cream, grated cheddar cheese, tabasco chipotle pepper sauce, salt and pepper, to taste, chopped cilantro, for garnish

hamburger, refried beans (hot or mild, your choice ), taco seasoning, taco sauce (hot or mild, your choice ), sour cream, grated cheddar cheese