176524 sour chicken low volumetric Recipes

cubed cooked chicken breasts, chopped celery, peeled and diced jicama, shredded carrot, chopped green onion, chopped parsley, dill weed, low-fat sour cream, low-fat mayonnaise, pepper, salt , as needed to taste

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

potatoes, diced, cucumber, diced, onion, minced, celery seed, salt, white pepper, eggs, hard boiled (only using yolks for dish ), low-fat sour cream or 1 1/2 cups regular sour cream, low-fat mayonnaise or 1 cup regular mayonnaise, vinegar, dry mustard, chopped chives (optional garnish ) or 2 tbsp chopped scallions (optional garnish)

celery ribs, chopped, onion, chopped, vegetable oil, crumbled cornbread, poultry seasoning, chopped cooked chicken, low sodium chicken broth, sour cream, egg, lightly beaten, dry crushed red pepper, salt, butter, melted, shredded sharp cheddar cheese

celery ribs, chopped, onion, chopped, vegetable oil, crumbled cornbread, poultry seasoning, chopped cooked chicken, low-sodium chicken broth, sour cream, egg, lightly beaten, sliced mushrooms, drained, dried crushed red pepper, salt, butter, melted, shredded sharp cheddar cheese, garnish: chopped fresh parsley

low sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired

first layer, corn, creamed corn, non-fat sour cream, low-fat ricotta cheese, dry corn bread mix, second layer, rotisserie chicken, shredded, shredded cheddar cheese, enchilada sauce , or more as needed, wholly guacamole dip

chicken breast, cornstarch, egg white, wine , rice, canola oil, ginger, fresh, garlic, snow peas, pineapple, canned, pepper, green, onions, pineapple juice, soy sauce, low sodium, sugar, vinegar, cornstarch

boneless chicken, cut up, white onion (you can leave the chunks big so you can pick them out), diet orange soda (diet rite tangerine works great), soy sauce, white vinegar, ground ginger, garlic powder, cayenne pepper, black pepper , to taste

low-sugar apricot preserves, vinegar, garlic salt, ginger, soy sauce, crushed red pepper flakes, zucchini, whole large skinless chicken breasts , boned and cut into 1-inch cubes, oil, mushroom, sliced, salt, frozen pea pods, thawed, hot cooked rice , if desired

boneless skinless chicken breast halves, butter or 1/4 cup margarine, onion, thinly sliced, garlic cloves, minced, flour, salt, diced tomatoes, undrained, light sour cream, low-fat parmesan cheese, hot cooked linguine or 16 oz pasta, of your choice

low-sodium tamari, wine vinegar, red or white, mirin, ginger, grated, garlic cloves, crushed, cornstarch, oil, boneless skinless chicken breast, cut in 1 inch pieces, sweet onion, cut in cubes, bell peppers, cubed, pineapple chunks in juice, scallion, sliced, white pepper

flour, salt, pepper, chicken, cut up into serving pieces,skin removed, oil, flour, apple juice, calvados or 1/4 cup apple brandy, oil, peeled chopped granny smith apple (about 1 cup), chopped shallot, bay leaf, sour cream (low fat is ok), butter, sugar, granny smith apples, cored but not peeled ,sliced crosswise into thin rings

skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs

low sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder

chicken breasts, cubed, light sour cream, low-fat ricotta, sun-dried tomato pesto, fresh basil, fresh tomatoes, de-seeded, grated cheese (parmesan and cheddar), minced garlic clove, lasagna sheet

chicken parts, cut up, crushed pineapple , reserving 2 tsp. juice, cornstarch, sugar, low sodium soy sauce, cider vinegar, garlic cloves, minced, ground ginger, black pepper

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices