188635 sour chicken fat volumetric Recipes

  • Chicken Breast (hot/spicy)
    chicken breasts, favorite hot sauce or 12 tbsp salsa and
    5 More
    chicken breasts, favorite hot sauce or 12 tbsp salsa, mustard, butter, lime, salt, sour cream
    30 min, 7 ingredients
  • Healthier Sweet and Sour Chicken Stir Fry
    boneless skinless chicken breasts, cut into 1 pieces and
    11 More
    boneless skinless chicken breasts, cut into 1 pieces, bell peppers, chopped, chopped celery, sliced baby carrots, snap peas , cut in half widthwise, canned pineapple in juice, undrained, cornstarch, light soy sauce, minced garlic, cider vinegar, sugar twin or 1 1/2 tsp splenda sugar substitute, ground ginger
    25 min, 12 ingredients
  • Chicken Tortas
    chicken breasts, cooked, shredded, chili powder and
    6 More
    chicken breasts, cooked, shredded, chili powder, pico de gallo, divided, romaine lettuce, shredded, onion (4 thin slices of), reduced-fat monterey jack cheese, shredded, radishes, sliced thin, whole wheat bread
    10 min, 8 ingredients
  • Chicken, Cheese and Mushroom Strudels
    chicken breast fillets, diced (3 small single) and
    7 More
    chicken breast fillets, diced (3 small single), onion, finely chopped, garlic cloves, crushed, button mushrooms, sliced, sheets phyllo pastry, watchers reduced-fat tasty cheese, grated, sesame seeds, baby spinach leaves, to serve
    45 min, 9 ingredients
  • Chicken Elizabeth
    chicken cutlets, butter, onion, chopped, dry vermouth and
    8 More
    chicken cutlets, butter, onion, chopped, dry vermouth, sour cream, blue cheese, crumbled, lemon juice, salt, pepper, tarragon, garlic clove, crushed, worcestershire sauce
    21 min, 12 ingredients
  • Loaded up Sweet & Sour Chicken With Brown Rice (Lite-Bleu)
    boneless skinless chicken breast (cut into thin strips ab... and
    12 More
    boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice
    30 min, 13 ingredients
  • Sweet and Sour Chicken Balls
    flour, baking powder, salt, egg, mixed with, water and
    6 More
    flour, baking powder, salt, egg, mixed with, water, pre- cooked chicken breasts , cut into cubes and put into batter, sugar, ketchup, vinegar, water, cornstarch
    45 min, 11 ingredients
  • Chicken Frito Enchiladas
    chicken breasts (diced and cooked ) and
    13 More
    chicken breasts (diced and cooked ), cream of mushroom soup, milk, salsa fresca (el pato brand), tomato sauce, red enchilada sauce, diced green chilies, black olives (optional), fresh cilantro (optional), yellow onion, shredded cheddar cheese, frito corn chip, green onion, sour cream
    45 min, 14 ingredients
  • Sweet 'n Sour Chicken
    pineapple chunks in juice and
    16 More
    pineapple chunks in juice, boneless skinless chicken breasts, salt and pepper, vegetable oil, carrots, skin removed, sliced, onion, cut into thick pieces, a red bell pepper, seeded and sliced thick, a yellow bell pepper, seeded and sliced thick, a green bell pepper, seeded and sliced thick, garlic clove, thinly sliced, ketchup, brown sugar, pressed firm, cornstarch, soy sauce, fresh ginger, minced, lemon , juice and zest of, grated, hot cooked rice
    30 min, 17 ingredients
  • Chicken & Bacon Club (21 Day Wonder Diet: Day 19)
    chicken breast fillets, shortcut bacon and
    4 More
    chicken breast fillets, shortcut bacon, low fat cottage cheese, rye bread, toasted, baby rocket, tomato, thinly sliced
    18 min, 7 ingredients
  • Chicken Nachos (spicy)
    chicken breast , if you like a lot of meat use 2 (can use... and
    12 More
    chicken breast , if you like a lot of meat use 2 (can use ground beef too, directions are the same), ortega taco seasoning, tostitos restaurant style corn chips, vegetable oil, shredded cheddar cheese, water, salt , to taste, pepper , to taste, cayenne pepper (optional), sour cream (optional), salsa (optional), shredded lettuce (optional), sliced olives (optional)
    30 min, 13 ingredients
  • Chicken Burgers With Avocado Salsa
    chicken breast fillets, oil (rice bran was stated) and
    9 More
    chicken breast fillets, oil (rice bran was stated), dried oregano, garlic clove (minced ), avocado (diced ), corn kernels (drained ), red capsicum (small diced ), lemon juice, hamburger buns (split and toasted wholemeal or wholegrain), mayonnaise (reduced fat ), lettuce leaf (mixed salad leaves)
    30 min, 12 ingredients
  • Sweet and Sour Chicken
    brown sugar, cornstarch and
    6 More
    brown sugar, cornstarch, pineapple chunks , reserve juice (juice pack), teriyaki sauce, cider vinegar, catsup, boneless chicken, cut into 1 inch cubes (i use tenders), green peppers, cut into 1 inch cubes
    30 min, 8 ingredients
  • Chicken Enchilada Dip Casserole Chicken Enchilada Dip Casserole
    chicken breasts, cooked and cut into chunks or cubes and
    8 More
    chicken breasts, cooked and cut into chunks or cubes, sour cream, mild enchilada sauce (i use 1 10 oz. can of mild and 1 10 oz. can of hot), mild salsa or 1 (15 oz) jar salsa, tomato sauce, sliced black olives (optional), chopped green chili (mild ) (optional), grated cheddar cheese, grated monterey jack cheese (or substitute a mexican cheese blend for both)
    45 min, 9 ingredients
  • Chinese Restaurant Style Sweet and Sour Chicken Chinese Restaurant Style Sweet and Sour Chicken
    boneless skinless chicken breast, cut into 1/2 inch cubes and
    15 More
    boneless skinless chicken breast, cut into 1/2 inch cubes, ketchup, water, vinegar, soy sauce, brown sugar, butter (melted ), cornstarch, water, all-purpose flour, cornstarch, baking powder, eggs, vegetable oil, sugar
    40 min, 16 ingredients
  • Simple Sweet & Sour Chicken Simple Sweet & Sour Chicken
    pineapple chunks, tomato sauce, water, soy sauce and
    5 More
    pineapple chunks, tomato sauce, water, soy sauce, brown sugar, chicken thigh fillet, sliced, light olive oil, cornflour, water, extra
    2 hour 10 min, 9 ingredients
  • Chicken in Creamy Yoghurt Sauce Chicken in Creamy Yoghurt Sauce
    chicken fillets, cubed, rinsed and drained and
    23 More
    chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream
    50 min, 24 ingredients
  • Crock-Pot Cantonese Sweet and Sour Chicken Crock-Pot Cantonese Sweet and Sour Chicken
    boneless chicken breasts , cut into strips and
    11 More
    boneless chicken breasts , cut into strips, green pepper, seeded , cut into strips, red pepper, seeded , cut into strips, onion, thinly sliced, brown sugar, cornstarch, pineapple chunks , reserve juice, cider vinegar, water, soy sauce, salt, chow mein noodles or rice, for serving
    7 hour 15 min, 12 ingredients




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