437 sour breast low Recipes

  • White Chicken Chili
    olive oil, cabbage, shredded, garlic cloves, minced and
    13 More
    olive oil, cabbage, shredded, garlic cloves, minced, onions, chopped, carrot, chopped, jalapeno pepper, minced, boneless skinless chicken breast, cubed, chicken stock, cannellini beans, drained and rinsed, ground cumin, chili powder, dried oregano, salt, salsa, chopped cilantro, nonfat sour cream or low-fat plain yogurt
    45 min, 16 ingredients
  • Sweet & Sour Chicken
    chicken breast, cornstarch, egg white, wine , rice and
    12 More
    chicken breast, cornstarch, egg white, wine , rice, canola oil, ginger, fresh, garlic, snow peas, pineapple, canned, pepper, green, onions, pineapple juice, soy sauce, low sodium, sugar, vinegar, cornstarch
    16 ingredients
  • Sweet-And-Sour Chicken
    pineapple chunks in juice , un-drained, cornstarch and
    10 More
    pineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice
    12 ingredients
  • Hot & Sour Coconut Soup
    fresh ginger, sliced, fresh cilantro, chopped and
    12 More
    fresh ginger, sliced, fresh cilantro, chopped, garlic, minced, lemongrass (herb paste), chicken broth , fat-free low sodium, chicken breasts, boneless & skinless , cut into bite sized pieces, fresh mushrooms, sliced, light coconut milk, fish sauce, chili paste (sombel oelek), sugar snap pea , halved crosswise, fresh basil, chopped, lime juice
    1 hour , 14 ingredients
  • Creamy Chicken Enchiladas
    onion, chopped and
    7 More
    onion, chopped, reduced-fat cream of chicken soup, undiluted, tomato, diced, fat free sour cream, low-fat cheddar cheese, reduced-fat mozzarella cheese, flour tortillas, cooked chicken breasts, cubed
    45 min, 8 ingredients
  • Sweet and Sour Chicken III
    skinless, boneless chicken breast meat - cubed and
    11 More
    skinless, boneless chicken breast meat - cubed, vegetable oil, sliced green bell pepper, sliced red bell pepper, carrot strips, garlic, minced, cornstarch, low sodium soy sauce, pineapple chunks , juice reserved, vinegar, brown sugar, ground ginger
    20 min, 12 ingredients
  • Oven Ranch Chicken (Low-Fat)
    plain breadcrumbs and
    3 More
    plain breadcrumbs, buttermilk ranch salad dressing mix, dry, light sour cream (can sub. ff mayo too), boneless skinless chicken breasts
    40 min, 4 ingredients
  • Spicy Sweet-and-Sour Chicken
    cornstarch, divided, low-sodium soy sauce, divided and
    18 More
    cornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, shaoxing (chinese rice wine) or dry sherry, white pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced medium red bell pepper, green onions, diced fresh pineapple
    20 ingredients
  • Sweet and Sour Chicken Stir Fry
    chicken broth, low sodium soy sauce and
    13 More
    chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger
    15 ingredients
  • Chicken With Tomato Cream Sauce
    boneless skinless chicken breast halves and
    9 More
    boneless skinless chicken breast halves, butter or 1/4 cup margarine, onion, thinly sliced, garlic cloves, minced, flour, salt, diced tomatoes, undrained, light sour cream, low-fat parmesan cheese, hot cooked linguine or 16 oz pasta, of your choice
    45 min, 10 ingredients
  • Hodge Podge Chicken Hodge Podge Chicken
    mixed vegetables, fat free sour cream and
    5 More
    mixed vegetables, fat free sour cream, low-fat cream of celery soup, montreal chicken seasoning, chicken breasts, crackers , i used town house, butter
    40 min, 7 ingredients
  • Turkey Luncheon Salad Turkey Luncheon Salad
    cubed cooked turkey breast, cooked brown rice and
    11 More
    cubed cooked turkey breast, cooked brown rice, bean sprouts, drained, sliced water chestnuts, drained, celery rib, chopped, carrot, shredded, chopped onion, fat-free mayonnaise, nonfat sour cream, low sodium soy sauce, salt, lettuce leaves, dried cranberries
    25 min, 13 ingredients
  • Spicy Chicken Tortillas Spicy Chicken Tortillas
    chipotle pepper sauce (such as tabasco), ground cumin and
    10 More
    chipotle pepper sauce (such as tabasco), ground cumin, skinless, boneless chicken breast halves, low-fat sour cream, fresh lime juice, divided (about 2 limes), salt, divided, quartered cherry tomatoes, chopped fresh cilantro, cider vinegar, chopped onion, fat-free flour tortillas (such as mission)
    33 min, 12 ingredients
  • Poppy Seed Chicken Pitas Poppy Seed Chicken Pitas
    skin-on bone-in chicken breasts (about 2 lb), koscher salt and
    12 More
    skin-on bone-in chicken breasts (about 2 lb), koscher salt, orange, mayonnaise, sour cream or 1/3 cup low-fat greek yogurt, dijon mustard, stalk celery, chopped, chopped pecans , almonds or 1/2 cup walnuts, toasted, chopped fresh chives, poppy seeds, fresh ground pepper, dried apricot, chopped (optional), torn lettuce leaf , for serving, whole wheat pita bread, halved
    33 min, 14 ingredients
  • Chicken Cordon Bleu - Lite Chicken Cordon Bleu - Lite
    deli ham, chopped, boneless skinless chicken breasts and
    3 More
    deli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded
    1 hour 15 min, 5 ingredients
  • Easy Sam's Chicken Casserole Easy Sam's Chicken Casserole
    canned chicken breasts, drained, onion, chopped and
    7 More
    canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)
    1 hour 20 min, 9 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Curried Chicken with Spring Peas Curried Chicken with Spring Peas
    vegetable oil, chopped onion, minced peeled fresh ginger and
    16 More
    vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice
    19 ingredients




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