108 soup with carrots and tofu Recipes

  • Creamy Thai Carrot Soup (Vegan)
    fresh vegetable stock or 2 cups fresh chicken stock and
    8 More
    fresh vegetable stock or 2 cups fresh chicken stock, baby carrots, onion, chopped, garlic clove, peeled, gingerroot, freshly grated, thai red curry paste (read *note) or 1 1/2 tsp curry powder (read *note), salt, silken tofu, mint leaves, fresh , cut into slivers
    15 min, 9 ingredients
  • Spring Soup
    turnip , cut into thin 1-inch strips and
    9 More
    turnip , cut into thin 1-inch strips, stalks celery , cut into thin 1-inch strips, carrot , cut into thin 1-inch strips, scallion , cut into thin 1-inch strips, watercress, quarter-size slices of fresh ginger, peeled and cut crosswise into very thin strips, cooked chicken breast or 1/4 lb extra-firm tofu, cut into 1-inch cubes, chicken or vegetable stock, water, salt
    10 ingredients
  • Plomeek Soup
    onion, finely chopped and
    11 More
    onion, finely chopped, butter, substitute or 1 cup vegan , see notes, carrots, peeled and chopped, celery, chopped, chicken stock or 4 cups vegetable stock, pepper, salt, heavy cream (optional), soul seasoning, beef stew seasoning, braggs liquid aminos, silken firm tofu
    40 min, 12 ingredients
  • Cheddary Soup
    potato, peeled and chopped, carrot, peeled and chopped and
    9 More
    potato, peeled and chopped, carrot, peeled and chopped, onion, coarsely chopped, water, firm silken tofu, crumbled, nutritional yeast flakes, fresh lemon juice, salt, onion powder, garlic powder, plain soymilk
    25 min, 11 ingredients
  • Miniature Soup
    low sodium vegetable broth and
    6 More
    low sodium vegetable broth, carrot , cut in tiny cubes (pea-size), baby corn, cut in 1/4 inch slices, diced zucchini, tiny peas, diced firm tofu, alphabet pasta or 1/4 cup little star pasta
    27 min, 7 ingredients
  • Simple Miso Soup
    vegetable stock cube, shiitake mushrooms and
    5 More
    vegetable stock cube, shiitake mushrooms, carrot, thinly sliced, spinach, shredded, vegetable stock, miso, tofu , cut into cubes
    25 min, 7 ingredients
  • Spicy Asian Soup
    sesame oil, yellow onion, sliced very thin and
    14 More
    sesame oil, yellow onion, sliced very thin, garlic cloves, minced, shiitake mushrooms, carrot, peeled and sliced thin, red bell pepper, sliced into thin strips, extra firm tofu, sliced into thin squares, chopped cabbage, udon noodles , i prefer koyo organic, soy sauce , to taste, rice vinegar , to taste, black vinegar , to taste, spicy chili sauce , to taste, water, chicken bouillon , to taste, green onion, chopped
    45 min, 16 ingredients
  • Asian Noodle Soup
    fresh stock , vegetable, water, soy sauce, garlic, crushed and
    8 More
    fresh stock , vegetable, water, soy sauce, garlic, crushed, grated ginger root, mushrooms , shiitake, stems removed, caps sliced, uncooked pasta , whole-wheat spaghetti, broken in half, carrot, sliced, sugar snap peas, fresh , trimmed cut in half on the diagonal, sweetcorn,baby, cut in half, tofu, firm, cut into 1/2-inch chunks, spring onions, sliced
    12 ingredients
  • Hot and Sour Soup
    raw country-style boneless pork ribs, sliced and
    20 More
    raw country-style boneless pork ribs, sliced, chinese white rice vinegar, white pepper powder, cornstarch, chicken broth, water, dried black fungus, bamboo shoot, sliced, chinese pickled mustard greens, sliced (optional), carrot, shredded, firm tofu, cut into small cubes, chinese white rice vinegar, soy sauce, salt (to taste), white pepper powder, cornstarch, water, egg, beaten, sesame oil, chopped green onion, fresh cilantro (optional)
    50 min, 21 ingredients
  • Hot and Sour Soup
    dried shiitake mushrooms, dried wood ear mushrooms and
    14 More
    dried shiitake mushrooms, dried wood ear mushrooms, dried bean thread noodles, low sodium chicken broth, boneless lean pork , cut into thin strips, carrot , cut into thin strips, soft tofu, drained and cut into 1/4-inch strips, distilled white vinegar, soy sauce, chili-garlic sauce, sugar, white pepper, cornstarch , dissolved in, water, egg, lightly beaten, green onions, trimmed and cut diagonally into thin strips
    35 min, 16 ingredients
  • Hot and Sour Soup
    chicken stock, uncooked chicken, thinly sliced and
    13 More
    chicken stock, uncooked chicken, thinly sliced, extra firm tofu (i like to add the entire lb), mushrooms, thinly sliced, tomato, diced, carrots , matchsticks, sugar, soy sauce, thai sweet chili sauce (to taste), red wine vinegar, sesame oil, cornstarch, cold water, green onions, coriander (optional)
    45 min, 15 ingredients
  • Ham & Cheese Soup
    butter, carrot, chopped, onion, chopped, flour, paprika and
    9 More
    butter, carrot, chopped, onion, chopped, flour, paprika, dry mustard, chicken broth, velveeta reduced fat cheese product, shredded, lite firm silken tofu, diced, deviled ham (2 cans), light sour cream, salt and pepper, to taste, parmesan cheese, parsley, for garnish
    37 min, 14 ingredients
  • Spicy Carrot-Ginger Soup Spicy Carrot-Ginger Soup
    extra virgin olive oil and
    16 More
    extra virgin olive oil, leek, trimmed , cut in half lengthwise then into 1/4-inch-thick half-moons, and thoroughly rinsed (white and pale green parts only), yellow onion, coarsely chopped, celery ribs, coarsely chopped, carrots, cut into 1/2-inch-thick rounds, kosher salt, fresh ginger , cut in half lengthwise, then cut into 1/4-inch-thick slices, jalapeno chile, stemmed , cut in half lengthwise, and seeded, garlic cloves, chopped, crushed red chili pepper flakes, vegetable stock or 1 quart chicken stock or 1 quart store-bought unsalted broth, coconut water, high-quality lemon-ginger tea bag, paper tag removed, silken tofu, light coconut milk, fresh ground black pepper, unsweetened flaked coconut, toasted
    1 hour , 17 ingredients
  • Kenchin Style Vegetable Soup Kenchin Style Vegetable Soup
    konbu, approximately 6 inches square, water and
    13 More
    konbu, approximately 6 inches square, water, dried shiitake mushrooms, burdock root, water, konnyaku, cut into bite-size pieces, sesame oil, daikon radishes, peeled and cut into bite-sized pieces, carrots, peeled and cut into bite-sized pieces, fresh lotus root, peeled and cut into bite-sized pieces, soy sauce (for preparation), sake, firm tofu (1 block), soy sauce (for the soup), baby spinach, cut into 2 inch lengths (or other leafy green)
    1 hour 15 min, 15 ingredients
  • Diet Cabbage Soup With Protein Diet Cabbage Soup With Protein
    head cabbage, green onions, canned tomatoes, green pepper and
    8 More
    head cabbage, green onions, canned tomatoes, green pepper, celery ribs, lipton onion soup mix, carrots, mushrooms, soft tofu, low-sodium v8 juice, lemon juice, lime juice
    2 hour 15 min, 12 ingredients
  • Miso Soup Miso Soup
    miso (to your taste ), water, sliced carrots and
    14 More
    miso (to your taste ), water, sliced carrots, shredded cabbage, sliced celery, sliced onion, sliced mushrooms, cake of tofu , cut into little chunks, crushed garlic, freshly grated ginger, dry sherry, vinegar (rice or apple cider are best in this), sugar, salt, freshly ground black pepper to taste, minced green onions, sesame oil
    17 ingredients
  • Shrimp Ball Soup Shrimp Ball Soup
    egg white, slightly beaten, cornstarch, ground ginger and
    9 More
    egg white, slightly beaten, cornstarch, ground ginger, shrimp, peeled, deveined, finely chopped, chicken broth, rice wine or 3 tbsp dry sherry, pepper, garlic clove, minced, fresh snow pea , halved crosswise, carrot, thinly sliced, tofu, cubed, green onions, thinly sliced
    35 min, 12 ingredients
  • Matzah ball soup Matzah ball soup
    bay leaves, carrots, chopped, celery stalks chopped, eggs and
    6 More
    bay leaves, carrots, chopped, celery stalks chopped, eggs, firm tofu optional, fresh parsley and/ or dill, chopped, garlic, onion, chopped, sunflower , safflower, or walnut oil, vegetable or chickenless broth
    10 ingredients




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