90238 soup tofu seaweed mushrooms etc Recipes
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soy sauce, unseasoned rice vinegar, honey and11 Moresoy sauce, unseasoned rice vinegar, honey, oriental sesame oil, dry crushed red pepper, extra firm tofu, drained, cut into 3/4-inch cubes, patted dry with paper towels, water, cornstarch, vegetable oil, divided, fresh shiitake mushrooms, stemmed, caps quartered, sugar snap peas, trimmed, garlic cloves, minced, minced peeled fresh ginger, green onions , sliced on diagonal25 min, 14 ingredients
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mushrooms, sliced, tofu or 1 cup cottage cheese, cubes and12 Moremushrooms, sliced, tofu or 1 cup cottage cheese, cubes, unsalted cashews , roasted, onion, thinly sliced, ginger-garlic paste, garam masala powder, black pepper, red chili powder, turmeric powder, oil, salt, yellow bell peppers or 1/4 cup red bell pepper, thinly sliced, spring onion, cut into small lengths (only greens ), tomatoes , cut into flowers55 min, 14 ingredients
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julienne-cut peeled fresh ginger, kosher or sea salt and8 Morejulienne-cut peeled fresh ginger, kosher or sea salt, cornstarch, vegetable oil, sliced shiitake mushroom caps, snow peas, trimmed, minced bird chile or 1 tsp minced serrano chile, reduced-fat firm tofu, drained and cubed, sliced green onions, low-sodium soy sauce10 ingredients
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boneless skinless chicken breast half, cubed, firm tofu and14 Moreboneless skinless chicken breast half, cubed, firm tofu, cremini mushrooms, sliced, carrot, coarsely grated, yellow onion, fresh gingerroot , v coarsely grated, garlic cloves, sugar snap pea, cilantro, fish sauce, light soy sauce, olive oil, water, pepper, hot chili pepper , to taste, rice40 min, 16 ingredients
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Asian Cole Slaw With Tofu & Shiitake Mushroomsreduced sodium soy sauce, fresh lemon juice, wasabi powder and7 Morereduced sodium soy sauce, fresh lemon juice, wasabi powder, garlic clove, minced, firm silken tofu, drained and cut into 1/2 inch cubes, lightly packed napa cabbage, shredded (12 oz), lightly packed bok choy, shredded (6 oz), canola oil, shiitake mushrooms, sliced (4 oz), toasted sesame oil40 min, 10 ingredients
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Asian Pasta With Tofu, Shiitake Mushrooms and Broccolicanola oil or 2 tbsp peanut oil and11 Morecanola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil30 min, 12 ingredients
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Grilled Tofu with Mushroom Saucefirm tofu, sliced into 1-inch thick pieces, soy sauce and10 Morefirm tofu, sliced into 1-inch thick pieces, soy sauce, orange juice, pepper, salt, olive oil, skim milk, all purpose flour, vegetable broth, sliced shiitake mushrooms, dijon mustard, green onions, chopped fine12 hour 25 min, 12 ingredients
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Grilled Tofu with Mushroom Saucefirm tofu, sliced into 1-inch thick pieces, soy sauce and10 Morefirm tofu, sliced into 1-inch thick pieces, soy sauce, orange juice, pepper, salt, olive oil, skim milk, all purpose flour, vegetable broth, sliced shiitake mushrooms, dijon mustard, green onions, chopped fine12 ingredients
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Stir-Fried Tofu With Mushrooms, Sugar Snap Peas, and Green Onionssoy sauce, unseasoned rice vinegar, honey, sesame oil and10 Moresoy sauce, unseasoned rice vinegar, honey, sesame oil, crushed red pepper, extra firm tofu drained, pressed, and cut into 3/4-inch cubes, water, cornstarch, canola oil, fresh shiitake mushrooms stemmed, caps quartered, sugar snap peas trimmed, garlic cloves minced, minced, peeled fresh ginger, green onions sliced on the diagonal14 ingredients
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Asian Miracle diet souppeanut oil, chopped fresh ginger, chopped fresh garlic and14 Morepeanut oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth, cornstarch, firm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled shrimp, chopped cilantro, spinach, trimmed and chopped31 min, 17 ingredients
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Japanese Soup for Weight Loss & Dietingfirm tofu , cut into 1/4 inch pieces, straw mushrooms and12 Morefirm tofu , cut into 1/4 inch pieces, straw mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar, red pepper, diced, frozen oriental-style vegetables, fish sauce, chopped fresh cilantro, spinach, trimmed and chopped, gingerroot, minced, garlic, minced, vegetable stock, water10 min, 14 ingredients
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Kathy's Tofu Spaghetti Bakesilken tofu, onions, mushrooms, spaghetti sauce (low-cal) and1 Moresilken tofu, onions, mushrooms, spaghetti sauce (low-cal), winter squash5 ingredients
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Delicious and Healthy Brown Rice With Tofu and Veggiesgrain brown rice (uncooked ) and10 Moregrain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water1 hour 10 min, 11 ingredients
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Tofu Vegetable Stir-Fry in Peanut Saucetofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients
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Light Healthy Tofu and Chickpea Couscouscouscous, tofu, cubed, mushrooms, sliced and8 Morecouscous, tofu, cubed, mushrooms, sliced, sweet chili sauce, soy sauce, lemon juice, olive oil, onion, red bell pepper, chickpeas, dried coriander20 min, 11 ingredients
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