Amount Per 1 Serving
Calories	54.5 Kcal (228 kJ)
Calories from fat	7.12 Kcal
		% Daily Value*
Total Fat	0.79g	1%
Cholesterol	4.91mg	2%
Sodium	1626.6mg	68%
Potassium	190.55mg	4%
Total Carbs	7.26g	2%
Sugars	1.28g	5%
Dietary Fiber	0.86g	3%
Protein	4.17g	8%
Vitamin C	27.2mg	45%
Iron	0.5mg	3%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	16.08 Kcal (67 kJ)
Calories from fat	2.1 Kcal
		% Daily Value*
Total Fat	0.23g	1%
Cholesterol	1.45mg	2%
Sodium	480.01mg	68%
Potassium	56.23mg	4%
Total Carbs	2.14g	2%
Sugars	0.38g	5%
Dietary Fiber	0.25g	3%
Protein	1.23g	8%
Vitamin C	8mg	45%
Iron	0.1mg	3%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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