1378 soup sodium fat Recipes

chicken broth , low sodium fat-free, pumpkin , puree, orange juice, light sour cream, nutmeg, salt, black pepper

reduced-sodium fat-free chicken broth, cornstarch, cold water, egg, lightly beaten, green onion, thinly sliced diagonally (including some green)

olive or canola oil, spanish onion, chopped, carrot, diced, stalks celery, sliced, green split peas, rinsed, reduced sodium fat-free chicken broth (105273) or water, dried basil, salt to taste

butter, onions, finely chopped, cauliflower (florets, about 1 head ), potatoes (peeled and diced ), carrot, finely chopped, caraway seed, reduced-sodium fat-free chicken broth, salt, black pepper, freshly ground

butter, onion, chopped, garlic cloves, minced, reduced-sodium fat-free chicken broth, sweet potatoes, peeled and chopped (2 large), apple cider, minced canned chipotle pepper in adobo sauce, salt, fresh lime juice, sour cream, fresh lime juice

butter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked

butter, olive oil, chopped celery, chopped shallots, chopped carrots, sliced button mushroom, sliced shiitake mushroom caps, reduced-sodium fat-free chicken broth, dry sherry, chopped fresh parsley, chopped fresh tarragon, fresh ground black pepper, salt

boneless skinless turkey thighs , cut into 1 inch pieces (2 medium), red potatoes, cubed (or white ), reduced-sodium fat-free chicken broth, frozen corn, chopped onion, water, no-salt-added tomato sauce, tomato paste, dijon mustard, hot pepper sauce, sugar, garlic powder, chopped fresh parsley

lean ground pork, minced fresh ginger, chopped fresh cilantro, hoisin sauce, divided, won ton wrappers, low-sodium fat-free chicken broth, sliced fresh mushrooms, sliced green onions, garnish: cilantro sprigs

olive oil, carrots, chopped, onion, chopped, fresh ginger, peeled and grated, garlic, minced, curry powder, salt, black pepper, freshly ground, reduced-sodium fat-free chicken broth , plus, water, enough to equal 4 cups, brown lentils, rinsed and drained, diced tomatoes, drained

reduced-sodium fat-free chicken broth, chopped carrot, stalk celery, chopped, dried oregano or 1 tsp italian herb seasoning, cannellini beans, chopped tomatoes, undrained, rotini pasta, fresh baby spinach (half a pack), fresh ground black pepper , to taste

butternut squash, acorn squash, onions, coarsely chopped, canola oil, reduced-sodium fat-free chicken broth, apple cider, molasses, curry powder, salt, ground red pepper, half-and-half, chopped fresh thyme (optional)

butter, onion, sliced, garlic, ginger root, minced, carrots, peeled and sliced, reduced sodium fat free ) chicken broth, orange juice, uncooked rice, salt and pepper to taste

quick-cooking barley, water, dried porcini (1/4 cup), leek (white and pale green parts only), halved lengthwise and thinly sliced crosswise, olive oil, onion, chopped, celery ribs, cut into 1/3-inch dice, carrots, chopped, fresh shiitakes , stems discarded and caps thinly sliced, tomato paste, dry sherry, low-sodium fat-free beef broth, salt, black pepper, garnish: chopped fresh flat-leaf parsley

skinned and boned chicken breast halves, cubed, frozen whole kernel corn, thawed, onion, chopped, garlic cloves, pressed, low-sodium fat-free chicken broth, tomato puree, diced tomatoes and green chiles, salt, ground cumin, chili powder, ground red pepper, ground black pepper, bay leaf, corn tortillas, garnish: chopped fresh cilantro

yellow squash, zucchini, potato, cubed, garlic clove, extra virgin olive oil, reduced-sodium fat-free chicken broth

ears of corn, reduced-sodium fat-free chicken broth, carrot, peeled,shredded, onion, chopped, garlic, minced, shredded fresh basil (to garnish ), freshly-cracked black pepper

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach