317 soup mix free Recipes

onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

lean beef chuck, curry powder, gluten-free flour, onions, sliced, garlic cloves, mushroom soup mix, potato soup mix, lemon juice, water, fruit chutney, orange marmalade, tamari soy sauce, peanuts, shredded coconut, diced tomatoes, raisins, cucumber, bananas

salt-free seasoning blend, poultry seasoning, boneless skinless chicken breast , cut into 1-inch strips, olive oil, butter, divided, water, teriyaki sauce, onion soup mix, savory herb and garlic soup mix, divided, uncooked fettuccine or pasta of your choice, grated parmesan cheese, worcestershire sauce

boneless skinless chicken breasts, reduced-calorie margarine, dried italian salad dressing mix, fat free chicken broth, fat-free condensed mushroom soup, fat-free cream cheese with chives, angel hair pasta

frozen broccoli, cooked but firm, chicken breast halves, cooked and cut into small pieces, fat-free cream of chicken soup, fat-free mayonnaise, lemon juice, curry powder, shredded fat-free cheddar cheese, bread crumbs seasoned stuffing mix

low-fat sour cream (do not use fat free), part-skim ricotta cheese (do not use fat free), shredded reduced-fat mozzarella cheese (do not use fat free), herb with garlic soup mix, red pepper flakes

diced onion, butter, chicken broth, gluten-free baking mix, frozen chopped broccoli, carrot, grated, milk , lactose free, salt, pepper, garlic powder, mustard powder, sharp cheddar cheese, grated

stew meat, low-fat cream of mushroom soup (or fat free), water, dry onion soup mix, fresh mushrooms, sliced

diced tomatoes with mild green chilies (i used red gold petite diced mexican fiesta spiced tomatoes), chili beans (i used bush s best with hot sauce), onion, chopped, frozen mixed vegetables (mix of peas, carrots, beans, and corn), celery, chopped, tomato juice, water, sugar, lime juice, fresh ground pepper, cayenne pepper, chili powder, mrs. dash extra spicy sodium-free seasoning, red pepper flakes

frozen chicken tenders, frozen mixed vegetables (thawed and drained ), frozen chopped onions, frozen southern style hash brown potatoes, fat-free cream of chicken soup, skim milk, chicken broth, fat free cream cheese (softened ), chicken bouillon, sage, rosemary, black pepper, salt , to taste if desired, refrigerated pie crusts

boneless skinless chicken breast, frozen, fat-free cream of mushroom soup, fat free sour cream, dry onion soup mix

boneless, skinless chicken, carton fat free sour cream, fat-free cream of chicken soup, mushrooms, powdered onion soup mix

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

sour cream (light or fat-free is fine), cream cheese, softened (light is fine ), frozen chopped spinach, thawed,and squeezed dry, water chestnuts, drained and finely chopped, salsa or 1 cup hot sauce or 1 cup picante sauce (whatever you call it in your part of the world - heat is up to you, too!), knorr vegetable soup mix or 1 (1 7/8 oz) envelope spring vegetable soup mix

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

fat-free chicken broth, boneless skinless chicken breasts, cooked, shredded, diced tomato, undrained, sweet whole kernel corn, canned, onion, chopped, jalapeno pepper, chopped, lime juice, fajita seasoning mix, garlic, minced, ground cumin, chili powder, baked corn tortilla chips, crushed, cilantro (optional), nonfat sour cream (optional), fat-free cheese (optional) or low-fat cheese, shredded (optional)

boneless skinless chicken breasts, sour cream (fat-free is fine), lipton onion soup mix (dry ), cream of chicken soup or cream of mushroom soup (98% fat free can be used)