Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2 Recipe

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Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2
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  1. In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onions soften, 3 to 5 minutes.
  2. Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
  3. Add the corn and diced tomatoes and continue to cook for 5 minutes.
  4. Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
  5. Once ready to serve, top each serving with crushed chips and, if desired, the optional toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1708.97 Kcal (7155 kJ)
Calories from fat 714.88 Kcal
% Daily Value*
Total Fat 79.43g 122%
Cholesterol 16.01mg 5%
Sodium 1777.27mg 74%
Potassium 935.12mg 20%
Total Carbs 227.56g 76%
Sugars 5.68g 23%
Dietary Fiber 17.29g 69%
Protein 33.86g 68%
Vitamin C 11.5mg 19%
Iron 7mg 39%
Calcium 609mg 61%
Amount Per 100 g
Calories 278.79 Kcal (1167 kJ)
Calories from fat 116.62 Kcal
% Daily Value*
Total Fat 12.96g 122%
Cholesterol 2.61mg 5%
Sodium 289.93mg 74%
Potassium 152.55mg 20%
Total Carbs 37.12g 76%
Sugars 0.93g 23%
Dietary Fiber 2.82g 69%
Protein 5.52g 68%
Vitamin C 1.9mg 19%
Iron 1.1mg 39%
Calcium 99.3mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
  • 47

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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